Athlete · Open Women · 25-29 ·

GER

Hanna Litke

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:28 (Frankfurt 2025) · Doubles Women 1:30:01 (Lisbon 2026).

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1:48:28 Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

861st of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:30:01 latest race · Lisbon 2026 first Doubles Women race Doubles Women with Vanessa Delp

Roxzone strongest segment · Frankfurt 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:28Frankfurt 2025 · 1 race Doubles Women1:30:01Lisbon 2026 · 1 race · with Vanessa Delp

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Vanessa Delp, Hanna Litkewhat the whole field did →	Doubles Women · team 25-29	1:30:01	556th of 826	49:30	33:57	6:38	splits SkiErg5:16Sled push2:11Sled pull4:22Burpee broad jump5:19Row5:13Farmers carry1:57Sandbag lunges4:48Wall balls4:51Run 15:13Run 25:58Run 36:18Run 46:16Run 56:34Run 66:11Run 76:19Run 86:44Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:48:28	861st of 1,071	51:01	49:41	7:50	splits SkiErg5:29Sled push4:11Sled pull6:00Burpee broad jump10:04Row5:28Farmers carry2:26Sandbag lunges6:51Wall balls9:12Run 15:03Run 25:50Run 36:13Run 46:26Run 57:00Run 66:26Run 76:32Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 10%

Sled pull faster than 32%

Burpee broad jump faster than 7%

Row faster than 34%

Farmers carry faster than 24%

Sandbag lunges faster than 10%

Wall balls faster than 14%

Roxzone faster than 44%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:01 slower

Sled pull 0:36 slower

Burpee broad jump 3:36 slower

Row 0:10 slower

Farmers carry 0:18 slower

Sandbag lunges 2:04 slower

Wall balls 2:43 slower

Roxzone 0:17 slower

Runs (8 km) 5:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna1:48:28

5:035:295:504:116:136:006:2610:047:005:286:262:266:326:517:349:127:50

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:36 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown