Athlete · Open Women · 45-49 ·

SWE

Hanna Karlsson

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:23:39 (Istanbul 2026) · Pro Women 1:22:17 (Oslo 2025) · Doubles Mixed 0:59:59 (Copenhagen 2025).

These results may belong to more than one athlete called Hanna Karlsson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:23:39 Open Women time · Istanbul 2026 also raced Pro Women, Doubles Mixed: each has its own best below

top 22% Open Women place · Istanbul 2026 88th of 418 Open Women finishers there

1:23:39 latest race · Istanbul 2026 first Open Women race Open Women

Row strongest segment · Istanbul 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:39Istanbul 2026 · 1 race Pro Women1:22:17Oslo 2025 · 1 race Doubles Mixed0:59:59Copenhagen 2025 · 1 race · with Dan Lindoff Duprez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Women · 45-49	1:23:39	top 22% 88/418	40:04	35:23	8:16	splits SkiErg5:01Sled push2:09Sled pull4:29Burpee broad jump5:51Row4:43Farmers carry2:08Sandbag lunges5:25Wall balls5:37Run 16:06Run 24:47Run 34:49Run 44:43Run 54:52Run 65:10Run 74:47Run 84:54Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Pro Women · 30-34	1:22:17	top 45% 67/150	45:03	32:22	4:56	splits SkiErg4:10Sled push2:40Sled pull5:05Burpee broad jump5:18Row4:26Farmers carry1:53Sandbag lunges3:46Wall balls5:04Run 13:46Run 27:55Run 38:17Run 45:06Run 55:17Run 65:07Run 75:12Run 84:27Full report for this race →
Copenhagen 2025 14 Mar 2025team: Hanna Karlsson, Dan Lindoff Duprezwhat the whole field did →	Doubles Mixed · team 30-39	0:59:59	top 4% 24/742	33:55	21:28	4:41	splits SkiErg3:47Sled push1:30Sled pull2:10Burpee broad jump2:36Row4:11Farmers carry1:18Sandbag lunges2:38Wall balls3:18Run 14:26Run 23:57Run 34:09Run 44:13Run 54:16Run 64:08Run 74:22Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 88%

Sled pull faster than 87%

Burpee broad jump faster than 67%

Row faster than 97%

Farmers carry faster than 73%

Sandbag lunges faster than 46%

Wall balls faster than 76%

Roxzone faster than 84%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:35 faster

Sled pull 1:10 faster

Burpee broad jump 0:45 faster

Row 0:43 faster

Farmers carry 0:14 faster

Sandbag lunges 0:09 slower

Wall balls 1:05 faster

Roxzone 2:09 faster

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna1:23:39

6:065:014:472:094:494:294:435:514:524:435:102:084:475:254:545:378:16

Typical Open Women1:34:34

6:115:235:102:445:175:395:206:365:255:265:212:225:185:165:596:4210:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown