Athlete · Open Women · 25-29 ·

USA

Hanna Joines

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:43:38 (Dallas 2025) · Pro Doubles Women 1:43:48 (Houston 2026).

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1:43:38 Open Women time · Dallas 2025 also raced Pro Doubles Women: each has its own best below

939th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:43:48 latest race · Houston 2026 first Pro Doubles Women race Pro Doubles Women with Ella Jennings

Sled pull strongest segment · Dallas 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:38Dallas 2025 · 1 race Pro Doubles Women1:43:48Houston 2026 · 1 race · with Ella Jennings

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Hanna Joines, Ella Jenningswhat the whole field did →	Pro Doubles Women · team 16-24	1:43:48	258th of 356	55:41	38:20	9:50	splits SkiErg5:22Sled push3:13Sled pull6:35Burpee broad jump4:15Row6:07Farmers carry2:23Sandbag lunges4:31Wall balls5:54Run 16:31Run 26:25Run 36:40Run 47:25Run 57:06Run 66:58Run 76:58Run 87:43Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:43:38	939th of 1,494	56:50	39:57	6:51	splits SkiErg5:29Sled push2:53Sled pull5:19Burpee broad jump6:12Row6:00Farmers carry2:36Sandbag lunges4:48Wall balls6:40Run 17:11Run 26:33Run 36:46Run 46:51Run 57:07Run 67:15Run 77:13Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 44%

Sled pull faster than 70%

Burpee broad jump faster than 60%

Row faster than 36%

Farmers carry faster than 28%

Sandbag lunges faster than 67%

Wall balls faster than 53%

Roxzone faster than 44%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 slower

Sled pull 0:41 faster

Burpee broad jump 0:31 faster

Row 0:14 slower

Farmers carry 0:19 slower

Sandbag lunges 0:34 faster

Wall balls 0:12 faster

Roxzone 0:19 slower

Runs (8 km) 7:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna1:43:38

7:115:296:332:536:465:196:516:127:076:007:152:367:134:487:546:406:51

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:43:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown