USA Hank Sprinkle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:48 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Aimee Hale, Hank Sprinklewhole field → | Doubles Mixed · team 50-59 | 1:36:48 | 502nd of 65424th of 39 aged 50-59 | 59:10 | 28:11 | 9:42 | View results | See splits Hide splitsSkiErg4:05fastest 16%Sled push2:39faster than 23%Sled pull3:29fastest 27%Burpee broad jump3:28fastest 49%Row4:42fastest 32%Farmers carry1:58faster than 32%Sandbag lunges3:57fastest 49%Wall balls3:53fastest 30%Runs (8 km)59:10faster than 13%Roxzone9:42faster than 26%Run 17:16faster than 12%Run 26:52faster than 14%Run 37:05faster than 16%Run 47:27faster than 14%Run 57:41faster than 14%Run 67:34faster than 13%Run 77:51faster than 11%Run 87:24faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aimee Hale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Mixed finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
