USA Hanif Widjaya Koesoemah
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:08:40 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Robert Nasuti, Hanif Widjaya Koesoemahwhole field → | Doubles Men · team 50-54 | 2:08:40 | 3094th of 3,15169th of 73 aged 50-54 | 1:09:52 | 48:55 | 9:58 | View results | See splits Hide splitsSkiErg4:52faster than 1%Sled push3:38faster than 1%Sled pull5:05faster than 3%Burpee broad jump6:25Row6:28Farmers carry2:31faster than 3%Sandbag lunges9:56Wall balls10:00Runs (8 km)1:09:52faster than 4%Roxzone9:58faster than 11%Run 17:14faster than 5%Run 27:06faster than 7%Run 37:47faster than 7%Run 48:37faster than 5%Run 59:41faster than 4%Run 68:30faster than 7%Run 79:10faster than 4%Run 811:51faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robert Nasuti1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanif against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:06 against the typical Doubles Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:08:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
