CAN Hania Amad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:06 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Hania Amad, Omaima Mogdadiwhole field → | Doubles Women · team 30-34 | 1:38:06 | 1569th of 1,851427th of 487 aged 30-34 | 55:07 | 34:33 | 8:30 | View results | See splits Hide splitsSkiErg5:01fastest 50%Sled push2:14faster than 28%Sled pull4:33faster than 39%Burpee broad jump5:39faster than 11%Row5:26faster than 30%Farmers carry2:14faster than 10%Sandbag lunges4:38faster than 12%Wall balls4:48faster than 26%Runs (8 km)55:07faster than 14%Roxzone8:30faster than 23%Run 16:23faster than 15%Run 26:48faster than 9%Run 37:04faster than 12%Run 47:05faster than 12%Run 57:17faster than 11%Run 66:42faster than 22%Run 76:48faster than 19%Run 87:03faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Omaima Mogdadi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hania against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
