Athlete · Open Men · 40-44 ·

INA

Hanez Edward

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:39:12 (Bangkok 2025) · Doubles Men 1:51:12 (Jakarta 2026).

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2:39:12 Open Men time · Bangkok 2025 also raced Doubles Men: each has its own best below

1108th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:51:12 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Joshua Hanez

Farmers carry strongest segment · Bangkok 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:39:12Bangkok 2025 · 1 race Doubles Men1:51:12Jakarta 2026 · 1 race · with Joshua Hanez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Hanez Edward, Joshua Hanezwhat the whole field did →	Doubles Men · team 30-34	1:51:12	964th of 1,133	1:04:11	33:54	13:11	splits SkiErg4:44Sled push2:49Sled pull5:00Burpee broad jump3:38Row5:00Farmers carry2:01Sandbag lunges4:35Wall balls6:07Run 19:43Run 26:27Run 37:04Run 47:01Run 57:23Run 67:02Run 710:01Run 89:35Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 40-44	2:39:12	1108th of 1,166	1:33:51	47:45	17:42	splits SkiErg4:56Sled push3:16Sled pull6:57Burpee broad jump5:38Row5:13Farmers carry2:21Sandbag lunges8:44Wall balls10:40Run 19:57Run 211:45Run 38:17Run 48:01Run 58:59Run 613:14Run 712:48Run 820:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hanezedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 53%

Sled pull faster than 30%

Burpee broad jump faster than 52%

Row faster than 44%

Farmers carry faster than 54%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:57 slower

Burpee broad jump 0:04 faster

Row 0:06 slower

Farmers carry 0:03 faster

Sandbag lunges 2:41 slower

Wall balls 3:25 slower

Roxzone 8:03 slower

Runs (8 km) 45:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanez against the typical Open Men finisher

Hanez2:39:12

9:574:5611:453:168:176:578:015:388:595:1313:142:2112:488:4420:5410:4017:42

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:03 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:39:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown