Athlete · Open Men · 35-39 · SIN

Handri Bin Haris

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:49 (Singapore 2025) · Doubles Men 1:37:42 (Perth 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:49 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

top 43% Open Men place · Singapore 2025 832nd of 1,937 Open Men finishers there

1:41:49 latest race · Singapore 2025 first Open Men race Open Men

Farmers carry strongest segment · Singapore 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:49Singapore 2025 · 1 race Doubles Men1:37:42Perth 2024 · 1 race · with Nurul Anwar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 35-39	1:41:49	top 43% 832/1,937	49:31	44:05	8:16	splits SkiErg4:59Sled push3:38Sled pull6:22Burpee broad jump6:55Row5:25Farmers carry2:14Sandbag lunges5:38Wall balls8:54Run 14:48Run 26:37Run 36:11Run 46:28Run 56:04Run 65:57Run 76:21Run 87:10Full report for this race →
Perth 2024 13 Sept 2024team: Handri Bin Haris, Nurul Anwarwhat the whole field did →	Doubles Men · team 30-39	1:37:42	157th of 159	56:50	30:40	10:18	splits SkiErg4:18Sled push2:05Sled pull4:08Burpee broad jump3:48Row4:51Farmers carry1:59Sandbag lunges4:17Wall balls5:14Run 16:45Run 26:28Run 38:17Run 48:00Run 57:01Run 66:21Run 77:33Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Handriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 56%

Sled pull faster than 64%

Burpee broad jump faster than 47%

Row faster than 45%

Farmers carry faster than 77%

Sandbag lunges faster than 62%

Wall balls faster than 40%

Roxzone faster than 69%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 faster

Sled pull 0:46 faster

Burpee broad jump 0:12 slower

Row 0:04 slower

Farmers carry 0:28 faster

Sandbag lunges 0:27 faster

Wall balls 0:43 slower

Roxzone 1:40 faster

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Handri against the typical Open Men finisher

Handri1:41:49

4:484:596:373:386:116:226:286:556:045:255:572:146:215:387:108:548:16

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown