Handi Yang
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:38:17 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Handi Yang at each race, oldest on the left; lower is faster.The best was 1:38:17 at New York (May 2026); Handi Yang was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:41:52 |
| New York | May 2026 | Doubles Women | 1:38:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
3,294th of 5,716 Doubles Women (faster than 42%). Against the 175 who finished around 1:39:28: most time gained on the eight runs (4:20), most lost on wall balls (1:57). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:35 | faster than 57% |
| SkiErg: | 5:09 | 4:51 | faster than 24% |
| Run 2: | 6:07 | 6:07 | faster than 50% |
| Sled push: | 2:18 | 1:58 | faster than 20% |
| Run 3: | 6:24 | 6:25 | faster than 50% |
| Sled pull: | 4:56 | 4:12 | faster than 21% |
| Run 4: | 6:20 | 6:35 | faster than 58% |
| Burpee broad jump: | 5:01 | 4:27 | faster than 33% |
| Run 5: | 6:18 | 6:49 | faster than 65% |
| Row: | 5:16 | 5:18 | faster than 53% |
| Run 6: | 6:31 | 6:41 | faster than 55% |
| Farmers carry: | 2:31 | 2:06 | faster than 9% |
| Run 7: | 6:16 | 6:41 | faster than 62% |
| Sandbag lunges: | 4:44 | 4:08 | faster than 28% |
| Run 8: | 8:16 | 8:26 | faster than 52% |
| Wall balls: | 6:57 | 4:46 | faster than 8% |
| Roxzone: | 8:56 | 7:46 | faster than 32% |
| Runs (8 km) | 52:34 | 54:40 | faster than 58% |
| Stations (8) | 36:52 | ||
| Finish | 1:38:17 | 1:35:05 | 3294th of 5,716 · faster than 42% |
1,233rd of 1,541 Doubles Women (faster than 20%). Against the 47 who finished around 1:41:52: most time gained on the eight runs (5:31), most lost on wall balls (2:26). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:49 | faster than 57% |
| SkiErg: | 5:13 | 4:41 | faster than 9% |
| Run 2: | 6:46 | 6:21 | faster than 31% |
| Sled push: | 1:52 | 1:29 | faster than 12% |
| Run 3: | 6:51 | 6:36 | faster than 39% |
| Sled pull: | 6:26 | 4:07 | faster than 3% |
| Run 4: | 7:00 | 6:41 | faster than 38% |
| Burpee broad jump: | 5:41 | 4:16 | faster than 15% |
| Run 5: | 7:25 | 6:51 | faster than 31% |
| Row: | 5:25 | 5:07 | faster than 25% |
| Run 6: | 7:10 | 6:47 | faster than 36% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 7:06 | 6:46 | faster than 38% |
| Sandbag lunges: | 3:42 | 3:41 | faster than 49% |
| Run 8: | 8:01 | 7:26 | faster than 35% |
| Wall balls: | 7:12 | 4:21 | faster than 2% |
| Roxzone: | 9:25 | 6:50 | faster than 9% |
| Runs (8 km) | 54:58 | 52:25 | faster than 38% |
| Stations (8) | 37:33 | ||
| Finish | 1:41:52 | 1:29:40 | 1233rd of 1,541 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Handi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | New York 2026 · best of 2 | 4:49 |
| Sled push | 1:52 | Chicago 2025 · best of 2 | 1:52 |
| Sled pull | 4:56 | New York 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:01 | New York 2026 · best of 2 | 4:18 |
| Row | 5:16 | New York 2026 · best of 2 | 5:13 |
| Farmers carry | 2:02 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 6:57 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:34 | New York 2026 · best of 2 | 49:17 |
| Roxzone | 8:56 | New York 2026 · best of 2 | 7:46 |
How to read
Each station's best across Handi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Handi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Handi: faster than |
|---|---|
| Ski | 24% |
| Push | 21% |
| Pull | 21% |
| BBJ | 34% |
| Row | 53% |
| Carry | 10% |
| Lunges | 29% |
| Wall balls | 9% |
| Roxzone | 32% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Handi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Handi's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Wall balls (2:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Handi against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Handi: 52:37 running, 36:52 at the stations and 8:56 in the roxzone; the longest station was the wall balls (6:57) and the shortest the sled push (2:18).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Handi | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:24 | 6:35 |
| SkiErg | 5:09 | 4:51 |
| Run 2 | 6:07 | 6:07 |
| Sled push | 2:18 | 1:58 |
| Run 3 | 6:24 | 6:25 |
| Sled pull | 4:56 | 4:12 |
| Run 4 | 6:20 | 6:35 |
| Burpee broad jump | 5:01 | 4:27 |
| Run 5 | 6:18 | 6:49 |
| Row | 5:16 | 5:18 |
| Run 6 | 6:31 | 6:41 |
| Farmers carry | 2:31 | 2:06 |
| Run 7 | 6:16 | 6:41 |
| Sandbag lunges | 4:44 | 4:08 |
| Run 8 | 8:16 | 8:26 |
| Wall balls | 6:57 | 4:46 |
| Roxzone | 8:56 | 7:46 |
| Finish | 1:38:17 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.