Athlete · Doubles Women · team 25-29 · CHN CHN

Handi Yang

www.roxtimes.com/athletes/handi-yang-t-f3a011

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:38:17 at New York 2026.

Best Doubles Women time1:38:17New York 2026
Best Doubles Women place3294thof 5,716 · New York 2026
Latest race1:38:17New York 2026 · Doubles Women with Zihan LiuHandi's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 59% of Doubles Women at New York 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:00 best 1:38:17

This line shows the finish time of Handi Yang at each race, oldest on the left; lower is faster.The best was 1:38:17 at New York (May 2026); Handi Yang was 3:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Doubles Women 1:41:52
New York May 2026 Doubles Women 1:38:17

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 25-29, with Zihan Liu 1:38:17 3294th of 5,716; 893rd of 1,421 aged 25-29 52:34 36:52 8:56 Runs 52:34 · Stations 36:52 · Roxzone 8:56

3,294th of 5,716 Doubles Women (faster than 42%). Against the 175 who finished around 1:39:28: most time gained on the eight runs (4:20), most lost on wall balls (1:57). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:32 more).

Handi Yang at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 6:24 6:35 faster than 57%
SkiErg: 5:09 4:51 faster than 24%
Run 2: 6:07 6:07 faster than 50%
Sled push: 2:18 1:58 faster than 20%
Run 3: 6:24 6:25 faster than 50%
Sled pull: 4:56 4:12 faster than 21%
Run 4: 6:20 6:35 faster than 58%
Burpee broad jump: 5:01 4:27 faster than 33%
Run 5: 6:18 6:49 faster than 65%
Row: 5:16 5:18 faster than 53%
Run 6: 6:31 6:41 faster than 55%
Farmers carry: 2:31 2:06 faster than 9%
Run 7: 6:16 6:41 faster than 62%
Sandbag lunges: 4:44 4:08 faster than 28%
Run 8: 8:16 8:26 faster than 52%
Wall balls: 6:57 4:46 faster than 8%
Roxzone: 8:56 7:46 faster than 32%
Runs (8 km) 52:34 54:40 faster than 58%
Stations (8) 36:52
Finish 1:38:17 1:35:05 3294th of 5,716 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Wendy Liu 1:41:52 1233rd of 1,541; 264th of 313 aged 25-29 54:58 37:33 9:25 Runs 54:58 · Stations 37:33 · Roxzone 9:25

1,233rd of 1,541 Doubles Women (faster than 20%). Against the 47 who finished around 1:41:52: most time gained on the eight runs (5:31), most lost on wall balls (2:26). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 5:01 more).

Handi Yang at HYROX Chicago 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,541 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,541 Doubles Women here
Run 1: 4:42 4:49 faster than 57%
SkiErg: 5:13 4:41 faster than 9%
Run 2: 6:46 6:21 faster than 31%
Sled push: 1:52 1:29 faster than 12%
Run 3: 6:51 6:36 faster than 39%
Sled pull: 6:26 4:07 faster than 3%
Run 4: 7:00 6:41 faster than 38%
Burpee broad jump: 5:41 4:16 faster than 15%
Run 5: 7:25 6:51 faster than 31%
Row: 5:25 5:07 faster than 25%
Run 6: 7:10 6:47 faster than 36%
Farmers carry: 2:02 1:52 faster than 28%
Run 7: 7:06 6:46 faster than 38%
Sandbag lunges: 3:42 3:41 faster than 49%
Run 8: 8:01 7:26 faster than 35%
Wall balls: 7:12 4:21 faster than 2%
Roxzone: 9:25 6:50 faster than 9%
Runs (8 km) 54:58 52:25 faster than 38%
Stations (8) 37:33
Finish 1:41:52 1:29:40 1233rd of 1,541 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Handi has done each station

Part Best Race Typical
SkiErg 5:09 New York 2026 · best of 2 4:49
Sled push 1:52 Chicago 2025 · best of 2 1:52
Sled pull 4:56 New York 2026 · best of 2 4:13
Burpee broad jump 5:01 New York 2026 · best of 2 4:18
Row 5:16 New York 2026 · best of 2 5:13
Farmers carry 2:02 Chicago 2025 · best of 2 1:52
Sandbag lunges 3:42 Chicago 2025 · best of 2 3:47
Wall balls 6:57 New York 2026 · best of 2 4:22
Runs (8 km) 52:34 New York 2026 · best of 2 49:17
Roxzone 8:56 New York 2026 · best of 2 7:46
How to read

Each station's best across Handi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Handiedge = faster than everyone, centre = slowest

This chart shows where Handi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Wall balls (faster than 9%).

See the numbers
Part Handi: faster than
Ski 24%
Push 21%
Pull 21%
BBJ 34%
Row 53%
Carry 10%
Lunges 29%
Wall balls 9%
Roxzone 32%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 21%
Sled pull faster than 21%
Burpee broad jump faster than 34%
Row faster than 53%
Farmers carry faster than 10%
Sandbag lunges faster than 29%
Wall balls faster than 9%
Roxzone faster than 32%
Runs (8 km) faster than 59%

How much of the field Handi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Wall balls (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:20 slower
Sled pull 0:44 slower
Burpee broad jump 0:34 slower
Row 0:02 faster
Farmers carry 0:25 slower
Sandbag lunges 0:36 slower
Wall balls 2:11 slower
Roxzone 1:10 slower
Runs (8 km) 2:06 faster

Handi's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Wall balls (2:11 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Handi against the typical Doubles Women finisher

Handi1:38:17
6:245:096:072:186:244:566:205:016:185:166:312:316:164:448:166:578:56
Typical Doubles Women1:33:51
6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Handi: 52:37 running, 36:52 at the stations and 8:56 in the roxzone; the longest station was the wall balls (6:57) and the shortest the sled push (2:18).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).

See the numbers
Part Handi Typical Doubles Women
Run 1 6:24 6:35
SkiErg 5:09 4:51
Run 2 6:07 6:07
Sled push 2:18 1:58
Run 3 6:24 6:25
Sled pull 4:56 4:12
Run 4 6:20 6:35
Burpee broad jump 5:01 4:27
Run 5 6:18 6:49
Row 5:16 5:18
Run 6 6:31 6:41
Farmers carry 2:31 2:06
Run 7 6:16 6:41
Sandbag lunges 4:44 4:08
Run 8 8:16 8:26
Wall balls 6:57 4:46
Roxzone 8:56 7:46
Finish 1:38:17 1:35:05

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:11 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:17.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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