Athlete · Open Men · 25-29 · HYROX

Hancheng Kuo

1 HYROX result over 1 season. Best Open Men time 1:35:01 at Taipei 2025.

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1:35:01 Open Men time · Taipei 2025 1 Open Men race

top 42% Open Men place · Taipei 2025 286th of 688 Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Taipei 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:35:01	top 42% 286/688	46:44	39:24	8:57	splits SkiErg4:24Sled push3:03Sled pull6:01Burpee broad jump5:26Row5:26Farmers carry2:12Sandbag lunges5:14Wall balls7:38Run 15:14Run 26:27Run 37:12Run 45:04Run 55:16Run 65:43Run 75:05Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hanchengedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 54%

Sled pull faster than 58%

Burpee broad jump faster than 61%

Row faster than 46%

Farmers carry faster than 65%

Sandbag lunges faster than 59%

Wall balls faster than 40%

Roxzone faster than 41%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:06 faster

Sled pull 0:24 faster

Burpee broad jump 0:28 faster

Row 0:04 slower

Farmers carry 0:13 faster

Sandbag lunges 0:20 faster

Wall balls 0:43 slower

Roxzone 0:40 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hancheng against the typical Open Men finisher

Hancheng1:35:01

5:144:246:273:037:126:015:045:265:165:265:432:125:055:146:477:388:57

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Men finisher at Taipei 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.