Athlete · Doubles Mixed · team 40-44 · SIN

Han Goh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:46 at Singapore Expo 2025.

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Doubles Mixed time1:50:46Singapore Expo 2025

Doubles Mixed place509thof 625 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 68% of Doubles Mixed at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Ju Chan, Han Gohwhole field →	Doubles Mixed · team 40-44	1:50:46	509th of 62582nd of 99 aged 40-44	56:30	41:34	12:48	View results	See splits Hide splits SkiErg4:56faster than 21%Sled push3:15faster than 12%Sled pull5:51faster than 14%Burpee broad jump5:13faster than 16%Row5:23faster than 20%Farmers carry1:47fastest 33%Sandbag lunges7:27faster than 5%Wall balls7:42faster than 17%Runs (8 km)56:30faster than 28%Roxzone12:48faster than 11%Run 15:39faster than 12%Run 26:51faster than 18%Run 37:03faster than 22%Run 46:53faster than 28%Run 56:44faster than 34%Run 66:54faster than 32%Run 77:27faster than 24%Run 89:02faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ju Chan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore Expo 2025, against 625 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 13%

Sled pull faster than 15%

Burpee broad jump faster than 17%

Row faster than 20%

Farmers carry faster than 68%

Sandbag lunges faster than 5%

Wall balls faster than 18%

Roxzone faster than 11%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:50 slower

Sled pull 1:14 slower

Burpee broad jump 1:18 slower

Row 0:22 slower

Farmers carry 0:07 faster

Sandbag lunges 2:44 slower

Wall balls 2:09 slower

Roxzone 3:37 slower

Runs (8 km) 6:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Han against the typical Doubles Mixed finisher

Han1:50:46

5:394:566:513:157:035:516:535:136:445:236:541:477:277:279:027:4212:48

Typical Doubles Mixed1:31:34

4:454:365:512:256:054:376:093:556:155:016:151:546:254:437:545:339:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:37 against the typical Doubles Mixed finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up