Hamza Pasotti
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamza Pasotti at each race, oldest on the left; lower is faster.The best was 1:14:39 at Toulouse (Mar 2026); Hamza Pasotti was 17:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:32:08 |
| Paris | Oct 2025 | Open Men | 1:20:52 |
| Toulouse | Mar 2026 | Open Men | 1:14:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:29 faster (1:32:08 to 1:14:39).
This line shows the finish time of Hamza Pasotti at each race, oldest on the left; lower is faster.The best was 1:08:17 at Bordeaux (Nov 2025); Hamza Pasotti was 16:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:24:22 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:08:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
648th of 2,497 Open Men (faster than 74%). Against the 75 who finished around 1:14:26: most time gained on the eight runs (1:52), most lost on sandbag lunges (0:38). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:47 | faster than 73% |
| SkiErg: | 4:23 | 4:28 | faster than 64% |
| Run 2: | 4:14 | 4:46 | faster than 80% |
| Sled push: | 3:09 | 3:00 | faster than 39% |
| Run 3: | 4:22 | 5:07 | faster than 86% |
| Sled pull: | 4:12 | 4:44 | faster than 71% |
| Run 4: | 4:13 | 5:03 | faster than 90% |
| Burpee broad jump: | 4:48 | 5:04 | faster than 58% |
| Run 5: | 4:44 | 5:17 | faster than 75% |
| Row: | 4:44 | 4:41 | faster than 45% |
| Run 6: | 4:25 | 5:05 | faster than 84% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 4:13 | 5:06 | faster than 92% |
| Sandbag lunges: | 5:14 | 5:07 | faster than 47% |
| Run 8: | 4:47 | 5:29 | faster than 79% |
| Wall balls: | 6:14 | 6:41 | faster than 59% |
| Roxzone: | 5:35 | 6:01 | faster than 64% |
| Runs (8 km) | 34:20 | 39:49 | faster than 84% |
| Stations (8) | 34:48 | ||
| Finish | 1:14:39 | 1:22:27 | 648th of 2,497 · faster than 74% |
173rd of 1,522 Doubles Mixed (faster than 88%). Against the 46 who finished around 1:07:39: most time gained on the eight runs (1:31), most lost on wall balls (0:59). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:56 | faster than 89% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 4:04 | 5:06 | faster than 93% |
| Sled push: | 2:17 | 2:11 | faster than 41% |
| Run 3: | 4:11 | 5:20 | faster than 95% |
| Sled pull: | 3:44 | 3:46 | faster than 52% |
| Run 4: | 4:12 | 5:20 | faster than 94% |
| Burpee broad jump: | 3:01 | 3:24 | faster than 70% |
| Run 5: | 4:21 | 5:25 | faster than 93% |
| Row: | 4:57 | 4:37 | faster than 21% |
| Run 6: | 4:17 | 5:21 | faster than 93% |
| Farmers carry: | 1:40 | 1:44 | faster than 61% |
| Run 7: | 4:21 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:13 | 3:55 | faster than 83% |
| Run 8: | 4:50 | 5:56 | faster than 89% |
| Wall balls: | 4:57 | 4:36 | faster than 36% |
| Roxzone: | 5:23 | 7:06 | faster than 94% |
| Runs (8 km) | 35:04 | 44:02 | faster than 93% |
| Stations (8) | 27:55 | ||
| Finish | 1:08:17 | 1:19:55 | 173rd of 1,522 · faster than 88% |
1,143rd of 3,334 Open Men (faster than 65%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (2:10), most lost on sled pull (2:10). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:11 | faster than 84% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:22 | 4:48 | faster than 74% |
| Sled push: | 3:28 | 3:22 | faster than 45% |
| Run 3: | 4:35 | 5:15 | faster than 81% |
| Sled pull: | 7:16 | 5:24 | faster than 12% |
| Run 4: | 4:42 | 5:13 | faster than 74% |
| Burpee broad jump: | 5:38 | 5:29 | faster than 46% |
| Run 5: | 4:41 | 5:21 | faster than 80% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 4:52 | 5:13 | faster than 66% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 4:29 | 5:14 | faster than 85% |
| Sandbag lunges: | 5:28 | 5:30 | faster than 51% |
| Run 8: | 5:19 | 5:51 | faster than 70% |
| Wall balls: | 6:01 | 7:12 | faster than 72% |
| Roxzone: | 5:28 | 6:27 | faster than 74% |
| Runs (8 km) | 36:35 | 41:26 | faster than 78% |
| Stations (8) | 38:53 | ||
| Finish | 1:20:52 | 1:26:54 | 1143rd of 3,334 · faster than 65% |
1,261st of 1,788 Open Men (faster than 29%). Against the 53 who finished around 1:31:57: most time gained on the roxzone (1:18), most lost on the eight runs (1:37). Runs 5 to 8 took 7:01 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:21 | faster than 70% |
| SkiErg: | 4:45 | 4:26 | faster than 18% |
| Run 2: | 8:05 | 4:43 | faster than 6% |
| Sled push: | 3:11 | 3:07 | faster than 45% |
| Run 3: | 8:23 | 4:54 | faster than 1% |
| Sled pull: | 7:24 | 5:21 | faster than 13% |
| Run 4: | 4:10 | 4:51 | faster than 84% |
| Burpee broad jump: | 4:56 | 5:13 | faster than 57% |
| Run 5: | 4:44 | 5:05 | faster than 68% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 4:30 | 4:53 | faster than 70% |
| Farmers carry: | 2:01 | 2:02 | faster than 51% |
| Run 7: | 4:57 | 4:51 | faster than 45% |
| Sandbag lunges: | 7:09 | 5:06 | faster than 11% |
| Run 8: | 4:25 | 4:57 | faster than 75% |
| Wall balls: | 7:01 | 6:00 | faster than 29% |
| Roxzone: | 6:24 | 6:46 | faster than 59% |
| Runs (8 km) | 44:13 | 40:24 | faster than 29% |
| Stations (8) | 41:30 | ||
| Finish | 1:32:08 | 1:23:44 | 1261st of 1,788 · faster than 29% |
636th of 921 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 6:12 | faster than 82% |
| SkiErg: | 4:29 | 4:18 | faster than 25% |
| Run 2: | 7:31 | 5:13 | faster than 14% |
| Sled push: | 2:42 | 2:09 | faster than 13% |
| Run 3: | 5:01 | 5:19 | faster than 67% |
| Sled pull: | 5:01 | 4:04 | faster than 18% |
| Run 4: | 4:56 | 5:19 | faster than 70% |
| Burpee broad jump: | 3:43 | 3:10 | faster than 24% |
| Run 5: | 5:02 | 5:29 | faster than 73% |
| Row: | 4:57 | 4:36 | faster than 18% |
| Run 6: | 5:13 | 5:23 | faster than 59% |
| Farmers carry: | 1:55 | 1:41 | faster than 19% |
| Run 7: | 5:01 | 5:25 | faster than 72% |
| Sandbag lunges: | 6:05 | 3:57 | faster than 3% |
| Run 8: | 4:55 | 5:18 | faster than 70% |
| Wall balls: | 5:47 | 4:14 | faster than 10% |
| Roxzone: | 6:53 | 6:31 | faster than 38% |
| Runs (8 km) | 43:08 | 44:07 | faster than 56% |
| Stations (8) | 34:39 | ||
| Finish | 1:24:22 | 1:18:59 | 636th of 921 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hamza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 3:09 | Toulouse 2026 · best of 3 | 3:04 |
| Sled pull | 4:12 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:48 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:37 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Toulouse 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:14 | Toulouse 2026 · best of 3 | 5:20 |
| Wall balls | 6:01 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:20 | Toulouse 2026 · best of 3 | 41:47 |
| Roxzone | 5:28 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Hamza's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ikram Rhaidy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Hamza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Hamza: faster than |
|---|---|
| Ski | 65% |
| Push | 40% |
| Pull | 72% |
| BBJ | 58% |
| Row | 45% |
| Carry | 50% |
| Lunges | 47% |
| Wall balls | 60% |
| Roxzone | 65% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamza beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamza's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamza against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamza: 34:24 running, 34:47 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Hamza | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:47 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 4:14 | 4:46 |
| Sled push | 3:09 | 3:00 |
| Run 3 | 4:22 | 5:07 |
| Sled pull | 4:12 | 4:44 |
| Run 4 | 4:13 | 5:03 |
| Burpee broad jump | 4:48 | 5:04 |
| Run 5 | 4:44 | 5:17 |
| Row | 4:44 | 4:41 |
| Run 6 | 4:25 | 5:05 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 4:13 | 5:06 |
| Sandbag lunges | 5:14 | 5:07 |
| Run 8 | 4:47 | 5:29 |
| Wall balls | 6:14 | 6:41 |
| Roxzone | 5:35 | 6:01 |
| Finish | 1:14:39 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
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