FRA Hamza Oublal
5 HYROX races over 1 season: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamza Oublal at each race, oldest on the left; lower is faster.The best was 1:02:53 at Rotterdam (Apr 2026); Hamza Oublal was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:10:29 |
| Bordeaux | Nov 2025 | Open Men | 1:07:46 |
| Rotterdam | Apr 2026 | Open Men | 1:02:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:36 faster (1:10:29 to 1:02:53).
5 results at 5 races
140th of 700 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:30 | faster than 42% |
| SkiErg: | 4:28 | 4:22 | faster than 36% |
| Run 2: | 4:04 | 4:11 | faster than 58% |
| Sled push: | 3:51 | 3:56 | faster than 54% |
| Run 3: | 4:11 | 4:29 | faster than 71% |
| Sled pull: | 3:42 | 4:58 | faster than 89% |
| Run 4: | 4:09 | 4:30 | faster than 73% |
| Burpee broad jump: | 3:34 | 4:44 | faster than 86% |
| Run 5: | 4:16 | 4:33 | faster than 67% |
| Row: | 4:23 | 4:31 | faster than 70% |
| Run 6: | 4:15 | 4:31 | faster than 67% |
| Farmers carry: | 1:42 | 2:20 | faster than 87% |
| Run 7: | 4:16 | 4:38 | faster than 72% |
| Sandbag lunges: | 3:52 | 5:20 | faster than 87% |
| Run 8: | 4:01 | 4:18 | faster than 66% |
| Wall balls: | 5:23 | 6:59 | faster than 80% |
| Roxzone: | 5:23 | 6:54 | faster than 86% |
| Runs (8 km) | 33:46 | 35:43 | faster than 66% |
| Stations (8) | 30:55 | ||
| Finish | 1:10:00 | 1:20:51 | 140th of 700 · faster than 80% |
48th of 2,721 Open Men (faster than 98%). Against the 41 who finished around 1:01:45: most time gained on the roxzone (0:15), most lost on the eight runs (1:15). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:54 | faster than 89% |
| SkiErg: | 4:27 | 4:45 | faster than 82% |
| Run 2: | 3:47 | 4:43 | faster than 94% |
| Sled push: | 2:21 | 2:44 | faster than 79% |
| Run 3: | 3:51 | 5:02 | faster than 97% |
| Sled pull: | 3:04 | 4:31 | faster than 97% |
| Run 4: | 3:52 | 5:06 | faster than 97% |
| Burpee broad jump: | 3:24 | 5:43 | faster than 96% |
| Run 5: | 4:09 | 5:11 | faster than 93% |
| Row: | 4:28 | 4:51 | faster than 87% |
| Run 6: | 3:55 | 5:07 | faster than 96% |
| Farmers carry: | 1:33 | 2:11 | faster than 95% |
| Run 7: | 3:59 | 5:08 | faster than 96% |
| Sandbag lunges: | 3:26 | 5:12 | faster than 96% |
| Run 8: | 4:23 | 6:03 | faster than 98% |
| Wall balls: | 4:08 | 7:15 | faster than 97% |
| Roxzone: | 4:08 | 6:55 | fastest in the field |
| Runs (8 km) | 31:59 | 41:33 | faster than 96% |
| Stations (8) | 26:51 | ||
| Finish | 1:02:53 | 1:26:30 | 48th of 2,721 · faster than 98% |
501st of 616 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:28 | faster than 19% |
| SkiErg: | 4:34 | 4:41 | faster than 62% |
| Run 2: | 7:06 | 5:56 | faster than 14% |
| Sled push: | 3:07 | 2:21 | faster than 13% |
| Run 3: | 7:30 | 6:12 | faster than 15% |
| Sled pull: | 4:14 | 4:14 | faster than 50% |
| Run 4: | 7:47 | 6:10 | faster than 12% |
| Burpee broad jump: | 4:25 | 3:23 | faster than 17% |
| Run 5: | 8:03 | 6:18 | faster than 12% |
| Row: | 5:08 | 4:49 | faster than 27% |
| Run 6: | 7:54 | 6:13 | faster than 12% |
| Farmers carry: | 2:22 | 1:54 | faster than 10% |
| Run 7: | 7:57 | 6:17 | faster than 13% |
| Sandbag lunges: | 4:00 | 4:04 | faster than 53% |
| Run 8: | 7:29 | 4:55 | faster than 7% |
| Wall balls: | 6:56 | 4:44 | faster than 15% |
| Roxzone: | 9:01 | 9:01 | faster than 50% |
| Runs (8 km) | 57:42 | 45:45 | faster than 11% |
| Stations (8) | 34:46 | ||
| Finish | 1:41:23 | 1:25:38 | 501st of 616 · faster than 18% |
225th of 2,873 Open Men (faster than 92%). Against the 91 who finished around 1:08:54: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:40). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:00 | faster than 69% |
| SkiErg: | 4:23 | 4:27 | faster than 62% |
| Run 2: | 3:56 | 4:23 | faster than 79% |
| Sled push: | 2:47 | 3:01 | faster than 67% |
| Run 3: | 3:58 | 4:45 | faster than 90% |
| Sled pull: | 3:59 | 4:36 | faster than 76% |
| Run 4: | 4:05 | 4:42 | faster than 83% |
| Burpee broad jump: | 3:15 | 5:09 | faster than 97% |
| Run 5: | 4:13 | 4:48 | faster than 82% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:04 | 4:44 | faster than 85% |
| Farmers carry: | 1:29 | 2:00 | faster than 94% |
| Run 7: | 4:11 | 4:45 | faster than 82% |
| Sandbag lunges: | 3:57 | 5:03 | faster than 85% |
| Run 8: | 4:33 | 5:27 | faster than 87% |
| Wall balls: | 4:36 | 6:47 | faster than 94% |
| Roxzone: | 5:13 | 7:03 | faster than 94% |
| Runs (8 km) | 33:39 | 38:46 | faster than 84% |
| Stations (8) | 28:59 | ||
| Finish | 1:07:46 | 1:22:16 | 225th of 2,873 · faster than 92% |
181st of 1,474 Open Men (faster than 87%). Against the 44 who finished around 1:09:11: most time gained on burpee broad jump (0:57), most lost on wall balls (1:17). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 61% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 4:11 | 4:38 | faster than 77% |
| Sled push: | 3:33 | 3:18 | faster than 36% |
| Run 3: | 4:12 | 4:58 | faster than 89% |
| Sled pull: | 4:04 | 4:51 | faster than 81% |
| Run 4: | 4:07 | 4:58 | faster than 91% |
| Burpee broad jump: | 3:06 | 4:57 | faster than 96% |
| Run 5: | 4:19 | 5:09 | faster than 88% |
| Row: | 4:31 | 4:44 | faster than 74% |
| Run 6: | 4:15 | 4:59 | faster than 88% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 4:11 | 4:58 | faster than 89% |
| Sandbag lunges: | 3:56 | 5:02 | faster than 85% |
| Run 8: | 4:38 | 5:30 | faster than 86% |
| Wall balls: | 6:13 | 6:39 | faster than 59% |
| Roxzone: | 4:26 | 5:56 | faster than 91% |
| Runs (8 km) | 34:32 | 40:06 | faster than 87% |
| Stations (8) | 31:34 | ||
| Finish | 1:10:29 | 1:22:53 | 181st of 1,474 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hamza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 2:21 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 3:04 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:06 | Valencia 2025 · best of 3 | 5:38 |
| Row | 4:28 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:26 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 4:08 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:59 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 4:08 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Hamza's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marine Delattre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Hamza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Hamza: faster than |
|---|---|
| Ski | 83% |
| Push | 79% |
| Pull | 98% |
| BBJ | 97% |
| Row | 88% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamza beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamza's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamza against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamza: 32:02 running, 26:51 at the stations and 4:08 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Hamza | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:54 |
| SkiErg | 4:27 | 4:45 |
| Run 2 | 3:47 | 4:43 |
| Sled push | 2:21 | 2:44 |
| Run 3 | 3:51 | 5:02 |
| Sled pull | 3:04 | 4:31 |
| Run 4 | 3:52 | 5:06 |
| Burpee broad jump | 3:24 | 5:43 |
| Run 5 | 4:09 | 5:11 |
| Row | 4:28 | 4:51 |
| Run 6 | 3:55 | 5:07 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 3:59 | 5:08 |
| Sandbag lunges | 3:26 | 5:12 |
| Run 8 | 4:23 | 6:03 |
| Wall balls | 4:08 | 7:15 |
| Roxzone | 4:08 | 6:55 |
| Finish | 1:02:53 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:53.
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