Athlete · Open Men · 30-34 ·

NZL

Hamish Stewart

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:37:01 (Auckland 2026) · Doubles Mixed 1:22:52 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:01 Open Men time · Auckland 2026 also raced Doubles Mixed: each has its own best below

741st of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:23:04 latest race · Osaka 2026 0:12 slower than the best Doubles Mixed time Doubles Mixed with Nicole Sprunk

Row strongest segment · Auckland 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:01Auckland 2026 · 1 race Doubles Mixed1:22:52Auckland 2026 · 2 races · with Georgia Burt

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:52

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026team: Hamish Stewart, Nicole Sprunkwhat the whole field did →	Doubles Mixed · team 40-44	1:23:04	top 41% 252/616	47:17	27:45	8:06	splits SkiErg4:36Sled push1:56Sled pull3:12Burpee broad jump3:07Row4:41Farmers carry1:51Sandbag lunges3:45Wall balls4:37Run 14:43Run 25:51Run 36:16Run 46:02Run 56:29Run 66:15Run 76:11Run 85:33Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 30-34	1:37:01	741st of 1,138	52:19	39:42	5:05	splits SkiErg4:19Sled push3:21Sled pull4:10Burpee broad jump6:54Row4:33Farmers carry1:57Sandbag lunges7:12Wall balls7:16Run 15:29Run 25:00Run 35:22Run 46:17Run 57:12Run 67:26Run 77:05Run 88:30Full report for this race →
Auckland 2026 29 Jan 2026team: Georgia Burt, Hamish Stewartwhat the whole field did →	Doubles Mixed · team 30-34	1:22:52	top 40% 444/1,127	50:09	27:27	5:20	splits SkiErg4:10Sled push2:12Sled pull3:18Burpee broad jump3:23Row4:31Farmers carry1:44Sandbag lunges4:00Wall balls4:09Run 16:15Run 25:54Run 36:00Run 46:01Run 56:39Run 66:27Run 76:19Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hamishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 49%

Sled pull faster than 80%

Burpee broad jump faster than 32%

Row faster than 87%

Farmers carry faster than 59%

Sandbag lunges faster than 23%

Wall balls faster than 45%

Roxzone faster than 67%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:01 slower

Sled pull 0:53 faster

Burpee broad jump 1:01 slower

Row 0:23 faster

Farmers carry 0:04 faster

Sandbag lunges 1:28 slower

Wall balls 0:16 slower

Roxzone 0:46 faster

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hamish against the typical Open Men finisher

Hamish1:37:01

5:294:195:003:215:224:106:176:547:124:337:261:577:057:128:307:165:05

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:28 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown