Athlete · Doubles Men · team 30-39 ·

NZL

Hamish Foster

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:06 at Auckland 2025.

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Doubles Men time1:11:06Auckland 2025

Doubles Men place52ndof 360 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Mafeking Smiler, Hamish Fosterwhole field →	Doubles Men · team 30-39	1:11:06	52nd of 36025th of 186 aged 30-39	41:17	23:28	6:24	View results	See splits Hide splits SkiErg3:43fastest 23%Sled push1:39faster than 47%Sled pull2:34fastest 12%Burpee broad jump2:56fastest 24%Row4:22fastest 15%Farmers carry1:25fastest 7%Sandbag lunges3:01fastest 14%Wall balls3:48fastest 20%Runs (8 km)41:17fastest 20%Roxzone6:24fastest 29%Run 15:26fastest 40%Run 24:40fastest 18%Run 34:58fastest 12%Run 45:04fastest 12%Run 55:34fastest 27%Run 65:20fastest 20%Run 75:15fastest 17%Run 85:00fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mafeking Smiler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hamishedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 48%

Sled pull faster than 89%

Burpee broad jump faster than 77%

Row faster than 86%

Farmers carry faster than 93%

Sandbag lunges faster than 87%

Wall balls faster than 80%

Roxzone faster than 71%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 slower

Sled pull 0:43 faster

Burpee broad jump 0:28 faster

Row 0:21 faster

Farmers carry 0:20 faster

Sandbag lunges 0:44 faster

Wall balls 0:24 faster

Roxzone 0:57 faster

Runs (8 km) 6:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hamish against the typical Doubles Men finisher

Hamish1:11:06

5:263:434:401:394:582:345:042:565:344:225:201:255:153:015:003:486:24

Typical Doubles Men1:21:19

5:373:535:111:385:453:175:543:246:154:436:061:456:143:456:194:127:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up