NZL Hamish Burr
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamish Burr at each race, oldest on the left; lower is faster.The best was 59:13 at Auckland (Jan 2026); Hamish Burr was 10:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Relay Men | 1:09:38 |
| Auckland | Jan 2026 | Relay Men | 59:13 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
443rd of 1,124 Doubles Men (faster than 60%). Against the 34 who finished around 1:10:31: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:44). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:15 | faster than 25% |
| SkiErg: | 3:59 | 3:55 | faster than 40% |
| Run 2: | 4:53 | 4:46 | faster than 44% |
| Sled push: | 1:39 | 1:42 | faster than 58% |
| Run 3: | 5:03 | 5:12 | faster than 55% |
| Sled pull: | 2:52 | 3:10 | faster than 71% |
| Run 4: | 5:00 | 5:14 | faster than 58% |
| Burpee broad jump: | 2:49 | 3:03 | faster than 64% |
| Run 5: | 4:53 | 5:17 | faster than 67% |
| Row: | 4:24 | 4:22 | faster than 47% |
| Run 6: | 4:59 | 5:11 | faster than 59% |
| Farmers carry: | 1:48 | 1:37 | faster than 27% |
| Run 7: | 4:54 | 5:11 | faster than 62% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 80% |
| Run 8: | 5:11 | 5:10 | faster than 49% |
| Wall balls: | 4:02 | 4:21 | faster than 71% |
| Roxzone: | 6:33 | 6:55 | faster than 60% |
| Runs (8 km) | 39:34 | 40:18 | faster than 54% |
| Stations (8) | 24:20 | ||
| Finish | 1:10:22 | 1:12:55 | 443rd of 1,124 · faster than 60% |
226th of 1,127 Doubles Mixed (faster than 80%). Against the 34 who finished around 1:16:21: most time gained on the eight runs (0:30), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:00 | faster than 82% |
| SkiErg: | 3:50 | 4:08 | faster than 91% |
| Run 2: | 4:48 | 5:33 | faster than 83% |
| Sled push: | 2:31 | 2:24 | faster than 41% |
| Run 3: | 5:00 | 6:04 | faster than 87% |
| Sled pull: | 3:17 | 4:02 | faster than 85% |
| Run 4: | 5:07 | 6:12 | faster than 85% |
| Burpee broad jump: | 4:34 | 3:50 | faster than 26% |
| Run 5: | 5:24 | 6:25 | faster than 81% |
| Row: | 4:52 | 4:55 | faster than 55% |
| Run 6: | 5:32 | 6:22 | faster than 76% |
| Farmers carry: | 1:52 | 1:45 | faster than 34% |
| Run 7: | 5:39 | 6:23 | faster than 73% |
| Sandbag lunges: | 3:42 | 4:15 | faster than 73% |
| Run 8: | 5:52 | 7:07 | faster than 83% |
| Wall balls: | 4:25 | 4:30 | faster than 54% |
| Roxzone: | 4:48 | 6:25 | faster than 83% |
| Runs (8 km) | 42:33 | 50:25 | faster than 83% |
| Stations (8) | 29:03 | ||
| Finish | 1:16:20 | 1:27:23 | 226th of 1,127 · faster than 80% |
211th of 848 Open Men (faster than 75%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 83% |
| SkiErg: | 3:55 | 4:17 | faster than 93% |
| Run 2: | 4:21 | 4:56 | faster than 81% |
| Sled push: | 2:01 | 2:49 | faster than 91% |
| Run 3: | 4:57 | 5:35 | faster than 79% |
| Sled pull: | 3:43 | 5:11 | faster than 93% |
| Run 4: | 4:59 | 5:37 | faster than 76% |
| Burpee broad jump: | 6:41 | 6:14 | faster than 40% |
| Run 5: | 5:11 | 5:52 | faster than 78% |
| Row: | 4:46 | 4:55 | faster than 66% |
| Run 6: | 5:09 | 5:42 | faster than 72% |
| Farmers carry: | 1:54 | 2:10 | faster than 78% |
| Run 7: | 5:07 | 5:43 | faster than 73% |
| Sandbag lunges: | 4:28 | 5:37 | faster than 81% |
| Run 8: | 5:28 | 6:03 | faster than 67% |
| Wall balls: | 7:56 | 6:57 | faster than 33% |
| Roxzone: | 5:22 | 7:17 | faster than 80% |
| Runs (8 km) | 39:45 | 44:59 | faster than 76% |
| Stations (8) | 35:24 | ||
| Finish | 1:20:33 | 1:31:15 | 211th of 848 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Keegan Edwardson3 races
- Gary Mills1 race
- Jacqui Burr1 race
- Manaaki Kaumoana1 race
- Marcus Elliot1 race
- Taine Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 848 Open Men
Shape of the race
This chart shows where Hamish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Hamish: faster than |
|---|---|
| Ski | 93% |
| Push | 92% |
| Pull | 93% |
| BBJ | 41% |
| Row | 67% |
| Carry | 79% |
| Lunges | 81% |
| Wall balls | 33% |
| Roxzone | 81% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamish beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamish's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Wall balls (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamish: 39:45 running, 35:25 at the stations and 5:22 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Hamish | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:14 |
| SkiErg | 3:55 | 4:17 |
| Run 2 | 4:21 | 4:56 |
| Sled push | 2:01 | 2:49 |
| Run 3 | 4:57 | 5:35 |
| Sled pull | 3:43 | 5:11 |
| Run 4 | 4:59 | 5:37 |
| Burpee broad jump | 6:41 | 6:14 |
| Run 5 | 5:11 | 5:52 |
| Row | 4:46 | 4:55 |
| Run 6 | 5:09 | 5:42 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 5:07 | 5:43 |
| Sandbag lunges | 4:28 | 5:37 |
| Run 8 | 5:28 | 6:03 |
| Wall balls | 7:56 | 6:57 |
| Roxzone | 5:22 | 7:17 |
| Finish | 1:20:33 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Open Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
