Hamide Gönen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:11:50 (İzmir 2026) · Doubles Mixed 1:21:07 (Istanbul 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Open Women · 65-69 | 2:11:50 | 84th of 94 | 57:52 | 1:05:04 | 8:58 | splitsSkiErg6:48Sled push4:44Sled pull8:12Burpee broad jump9:27Row7:18Farmers carry2:37Sandbag lunges8:34Wall balls17:24Run 17:33Run 26:16Run 36:49Run 47:04Run 57:03Run 67:09Run 77:25Run 88:37Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Özgür Tetik, Hamide Gönenwhat the whole field did → | Doubles Mixed · team 55-59 | 1:21:07 | 253rd of 493 | 44:00 | 28:18 | 8:56 | splitsSkiErg4:15Sled push1:54Sled pull3:00Burpee broad jump3:37Row4:24Farmers carry1:28Sandbag lunges4:38Wall balls5:02Run 16:44Run 25:10Run 35:13Run 45:11Run 55:21Run 65:20Run 75:36Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
İzmir 2026, against 94 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamide against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:29 against the typical Open Women finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.