TUR Hamid Nouri
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamid Nouri at each race, oldest on the left; lower is faster.The best was 1:06:28 at Istanbul (Feb 2026); Hamid Nouri was 6:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 1:06:28 |
| Istanbul | Aug 2026 | Doubles Men | 1:12:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
138th of 222 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:42 | faster than 14% |
| SkiErg: | 4:20 | 4:13 | faster than 28% |
| Run 2: | 4:27 | 3:51 | faster than 15% |
| Sled push: | 3:23 | 3:24 | faster than 50% |
| Run 3: | 4:31 | 4:06 | faster than 27% |
| Sled pull: | 5:00 | 5:00 | faster than 50% |
| Run 4: | 4:37 | 4:08 | faster than 25% |
| Burpee broad jump: | 4:02 | 3:54 | faster than 45% |
| Run 5: | 4:46 | 4:12 | faster than 23% |
| Row: | 4:09 | 4:24 | faster than 85% |
| Run 6: | 4:43 | 4:06 | faster than 23% |
| Farmers carry: | 1:53 | 2:06 | faster than 67% |
| Run 7: | 4:31 | 4:12 | faster than 31% |
| Sandbag lunges: | 4:38 | 4:45 | faster than 53% |
| Run 8: | 5:09 | 4:39 | faster than 31% |
| Wall balls: | 6:09 | 6:14 | faster than 52% |
| Roxzone: | 9:05 | 7:48 | faster than 26% |
| Runs (8 km) | 38:00 | 33:54 | faster than 24% |
| Stations (8) | 33:34 | ||
| Finish | 1:20:34 | 1:15:30 | 138th of 222 · faster than 38% |
182nd of 514 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:32 | faster than 44% |
| SkiErg: | 3:59 | 4:00 | faster than 55% |
| Run 2: | 4:36 | 4:42 | faster than 55% |
| Sled push: | 2:01 | 1:48 | faster than 25% |
| Run 3: | 4:35 | 4:56 | faster than 66% |
| Sled pull: | 3:10 | 3:14 | faster than 54% |
| Run 4: | 4:41 | 5:01 | faster than 61% |
| Burpee broad jump: | 2:49 | 3:09 | faster than 68% |
| Run 5: | 4:53 | 5:03 | faster than 57% |
| Row: | 4:11 | 4:23 | faster than 73% |
| Run 6: | 5:01 | 5:03 | faster than 50% |
| Farmers carry: | 1:28 | 1:42 | faster than 88% |
| Run 7: | 4:48 | 4:55 | faster than 56% |
| Sandbag lunges: | 3:21 | 3:32 | faster than 60% |
| Run 8: | 5:19 | 5:19 | faster than 49% |
| Wall balls: | 3:48 | 4:19 | faster than 79% |
| Roxzone: | 8:23 | 9:15 | faster than 65% |
| Runs (8 km) | 39:31 | 40:54 | faster than 57% |
| Stations (8) | 24:47 | ||
| Finish | 1:12:37 | 1:16:27 | 182nd of 514 · faster than 64% |
79th of 318 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:28 | faster than 66% |
| SkiErg: | 3:39 | 3:57 | faster than 88% |
| Run 2: | 4:15 | 4:32 | faster than 65% |
| Sled push: | 1:28 | 1:43 | faster than 85% |
| Run 3: | 4:39 | 4:50 | faster than 58% |
| Sled pull: | 2:31 | 3:12 | faster than 88% |
| Run 4: | 4:36 | 4:50 | faster than 60% |
| Burpee broad jump: | 2:19 | 3:06 | faster than 85% |
| Run 5: | 4:34 | 4:54 | faster than 64% |
| Row: | 3:53 | 4:20 | faster than 91% |
| Run 6: | 4:35 | 4:54 | faster than 63% |
| Farmers carry: | 1:22 | 1:44 | faster than 94% |
| Run 7: | 4:39 | 4:51 | faster than 59% |
| Sandbag lunges: | 3:11 | 3:24 | faster than 62% |
| Run 8: | 4:36 | 5:14 | faster than 74% |
| Wall balls: | 3:22 | 4:06 | faster than 96% |
| Roxzone: | 7:53 | 8:47 | faster than 67% |
| Runs (8 km) | 36:53 | 39:50 | faster than 64% |
| Stations (8) | 21:45 | ||
| Finish | 1:06:28 | 1:14:48 | 79th of 318 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ferkan Denizman1 race
- Gürkan Çolak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 222 Pro Men
Shape of the race
This chart shows where Hamid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Hamid: faster than |
|---|---|
| Ski | 29% |
| Push | 51% |
| Pull | 50% |
| BBJ | 45% |
| Row | 86% |
| Carry | 68% |
| Lunges | 53% |
| Wall balls | 52% |
| Roxzone | 27% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamid beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamid's time on each part against the typical Pro Men finisher at this race.Best: Row (0:15 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamid against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamid: 38:04 running, 33:33 at the stations and 9:05 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Hamid | Typical Pro Men |
|---|---|---|
| Run 1 | 5:19 | 4:42 |
| SkiErg | 4:20 | 4:13 |
| Run 2 | 4:27 | 3:51 |
| Sled push | 3:23 | 3:24 |
| Run 3 | 4:31 | 4:06 |
| Sled pull | 5:00 | 5:00 |
| Run 4 | 4:37 | 4:08 |
| Burpee broad jump | 4:02 | 3:54 |
| Run 5 | 4:46 | 4:12 |
| Row | 4:09 | 4:24 |
| Run 6 | 4:43 | 4:06 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 4:31 | 4:12 |
| Sandbag lunges | 4:38 | 4:45 |
| Run 8 | 5:09 | 4:39 |
| Wall balls | 6:09 | 6:14 |
| Roxzone | 9:05 | 7:48 |
| Finish | 1:20:34 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Pro Men finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
