FRA Hamed Amer
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamed Amer at each race, oldest on the left; lower is faster.The best was 1:07:09 at Paris Grand Palais (Apr 2026); Hamed Amer was 7:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:14:32 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:07:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Hamed Amer at each race, oldest on the left; lower is faster.The best was 1:06:02 at Paris (Apr 2025); Hamed Amer was 4:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:07:01 |
| Paris | Apr 2025 | Doubles Men | 1:06:02 |
| Paris | Oct 2025 | Doubles Men | 1:11:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
411th of 800 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:11 | faster than 81% |
| SkiErg: | 4:12 | 4:18 | faster than 69% |
| Run 2: | 3:48 | 4:05 | faster than 75% |
| Sled push: | 4:22 | 4:48 | faster than 67% |
| Run 3: | 4:08 | 4:32 | faster than 76% |
| Sled pull: | 7:32 | 6:43 | faster than 35% |
| Run 4: | 4:16 | 4:32 | faster than 67% |
| Burpee broad jump: | 4:35 | 4:20 | faster than 41% |
| Run 5: | 4:17 | 4:33 | faster than 65% |
| Row: | 4:38 | 4:34 | faster than 42% |
| Run 6: | 4:24 | 4:27 | faster than 53% |
| Farmers carry: | 1:51 | 2:17 | faster than 79% |
| Run 7: | 4:30 | 4:32 | faster than 53% |
| Sandbag lunges: | 5:46 | 4:58 | faster than 27% |
| Run 8: | 4:51 | 4:51 | faster than 49% |
| Wall balls: | 9:35 | 6:42 | faster than 13% |
| Roxzone: | 6:05 | 6:41 | faster than 68% |
| Runs (8 km) | 33:02 | 34:47 | faster than 65% |
| Stations (8) | 42:31 | ||
| Finish | 1:21:35 | 1:20:59 | 411th of 800 · faster than 48% |
196th of 2,547 Open Men (faster than 92%). Against the 77 who finished around 1:08:21: most time gained on the eight runs (0:51), most lost on wall balls (0:39). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:55 | faster than 95% |
| SkiErg: | 4:22 | 4:34 | faster than 78% |
| Run 2: | 3:49 | 4:32 | faster than 92% |
| Sled push: | 2:19 | 2:56 | faster than 87% |
| Run 3: | 4:03 | 4:50 | faster than 90% |
| Sled pull: | 2:59 | 4:08 | faster than 95% |
| Run 4: | 4:02 | 4:48 | faster than 91% |
| Burpee broad jump: | 4:01 | 5:34 | faster than 89% |
| Run 5: | 4:01 | 4:55 | faster than 94% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 4:12 | 4:52 | faster than 85% |
| Farmers carry: | 1:38 | 2:10 | faster than 90% |
| Run 7: | 4:12 | 4:55 | faster than 87% |
| Sandbag lunges: | 4:25 | 5:10 | faster than 72% |
| Run 8: | 4:01 | 4:37 | faster than 78% |
| Wall balls: | 5:30 | 6:47 | faster than 75% |
| Roxzone: | 5:25 | 7:32 | faster than 94% |
| Runs (8 km) | 32:15 | 38:36 | faster than 91% |
| Stations (8) | 29:33 | ||
| Finish | 1:07:09 | 1:22:41 | 196th of 2,547 · faster than 92% |
716th of 2,873 Open Men (faster than 75%). Against the 88 who finished around 1:14:35: most time gained on the eight runs (1:48), most lost on wall balls (1:04). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:00 | faster than 88% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 3:45 | 4:23 | faster than 88% |
| Sled push: | 2:57 | 3:01 | faster than 55% |
| Run 3: | 3:57 | 4:45 | faster than 90% |
| Sled pull: | 4:22 | 4:36 | faster than 59% |
| Run 4: | 3:56 | 4:42 | faster than 90% |
| Burpee broad jump: | 5:00 | 5:09 | faster than 54% |
| Run 5: | 4:03 | 4:48 | faster than 89% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:10 | 4:44 | faster than 81% |
| Farmers carry: | 1:52 | 2:00 | faster than 64% |
| Run 7: | 4:23 | 4:45 | faster than 71% |
| Sandbag lunges: | 5:09 | 5:03 | faster than 47% |
| Run 8: | 5:01 | 5:27 | faster than 69% |
| Wall balls: | 6:57 | 6:47 | faster than 46% |
| Roxzone: | 5:40 | 7:03 | faster than 87% |
| Runs (8 km) | 33:27 | 38:46 | faster than 85% |
| Stations (8) | 35:28 | ||
| Finish | 1:14:32 | 1:22:16 | 716th of 2,873 · faster than 75% |
720th of 2,072 Doubles Men (faster than 65%). Against the 64 who finished around 1:11:57: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:44). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:31 | faster than 89% |
| SkiErg: | 4:09 | 3:58 | faster than 24% |
| Run 2: | 4:19 | 5:01 | faster than 86% |
| Sled push: | 2:15 | 1:56 | faster than 19% |
| Run 3: | 4:27 | 5:24 | faster than 90% |
| Sled pull: | 3:50 | 3:36 | faster than 38% |
| Run 4: | 5:04 | 5:21 | faster than 64% |
| Burpee broad jump: | 3:37 | 3:10 | faster than 30% |
| Run 5: | 5:10 | 5:27 | faster than 63% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 4:58 | 5:23 | faster than 70% |
| Farmers carry: | 1:37 | 1:32 | faster than 38% |
| Run 7: | 5:33 | 5:26 | faster than 43% |
| Sandbag lunges: | 3:51 | 3:47 | faster than 46% |
| Run 8: | 5:34 | 5:42 | faster than 56% |
| Wall balls: | 4:49 | 4:30 | faster than 34% |
| Roxzone: | 4:36 | 5:48 | faster than 89% |
| Runs (8 km) | 38:42 | 42:25 | faster than 73% |
| Stations (8) | 28:36 | ||
| Finish | 1:11:50 | 1:15:16 | 720th of 2,072 · faster than 65% |
216th of 937 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:59 | faster than 88% |
| SkiErg: | 4:06 | 4:04 | faster than 45% |
| Run 2: | 4:01 | 4:36 | faster than 87% |
| Sled push: | 1:40 | 1:41 | faster than 53% |
| Run 3: | 4:45 | 4:52 | faster than 58% |
| Sled pull: | 2:39 | 3:07 | faster than 82% |
| Run 4: | 4:37 | 4:50 | faster than 65% |
| Burpee broad jump: | 2:32 | 3:16 | faster than 90% |
| Run 5: | 4:43 | 4:58 | faster than 66% |
| Row: | 4:34 | 4:25 | faster than 30% |
| Run 6: | 4:35 | 4:54 | faster than 69% |
| Farmers carry: | 1:33 | 1:35 | faster than 59% |
| Run 7: | 4:54 | 4:59 | faster than 56% |
| Sandbag lunges: | 3:12 | 3:40 | faster than 76% |
| Run 8: | 4:09 | 4:29 | faster than 72% |
| Wall balls: | 4:23 | 4:18 | faster than 44% |
| Roxzone: | 5:31 | 6:29 | faster than 85% |
| Runs (8 km) | 35:57 | 38:42 | faster than 73% |
| Stations (8) | 24:39 | ||
| Finish | 1:06:02 | 1:11:35 | 216th of 937 · faster than 77% |
182nd of 729 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:12 | faster than 81% |
| SkiErg: | 3:49 | 3:57 | faster than 75% |
| Run 2: | 3:58 | 4:31 | faster than 85% |
| Sled push: | 1:57 | 1:49 | faster than 31% |
| Run 3: | 4:17 | 4:50 | faster than 82% |
| Sled pull: | 4:04 | 3:39 | faster than 25% |
| Run 4: | 4:23 | 4:47 | faster than 76% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 85% |
| Run 5: | 4:26 | 4:50 | faster than 77% |
| Row: | 4:16 | 4:20 | faster than 62% |
| Run 6: | 4:31 | 4:46 | faster than 67% |
| Farmers carry: | 1:35 | 1:32 | faster than 40% |
| Run 7: | 4:34 | 4:44 | faster than 61% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 70% |
| Run 8: | 4:48 | 5:01 | faster than 64% |
| Wall balls: | 4:14 | 3:59 | faster than 31% |
| Roxzone: | 5:07 | 6:06 | faster than 87% |
| Runs (8 km) | 36:28 | 39:58 | faster than 78% |
| Stations (8) | 25:32 | ||
| Finish | 1:07:01 | 1:12:22 | 182nd of 729 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 2:59 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:19 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 5:30 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:15 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 5:25 | Paris Grand Palais 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hamed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amine Kadami2 races
- Robert Abogo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Hamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 73%).
See the numbers
| Part | Hamed: faster than |
|---|---|
| Ski | 79% |
| Push | 88% |
| Pull | 95% |
| BBJ | 89% |
| Row | 93% |
| Carry | 91% |
| Lunges | 73% |
| Wall balls | 75% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamed beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamed: 32:20 running, 29:34 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Hamed | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:55 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 3:49 | 4:32 |
| Sled push | 2:19 | 2:56 |
| Run 3 | 4:03 | 4:50 |
| Sled pull | 2:59 | 4:08 |
| Run 4 | 4:02 | 4:48 |
| Burpee broad jump | 4:01 | 5:34 |
| Run 5 | 4:01 | 4:55 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 4:12 | 4:55 |
| Sandbag lunges | 4:25 | 5:10 |
| Run 8 | 4:01 | 4:37 |
| Wall balls | 5:30 | 6:47 |
| Roxzone | 5:25 | 7:32 |
| Finish | 1:07:09 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
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