Athlete · Doubles Mixed · team U29 ·

NZL

Hamana Gorman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:22 at Auckland 2025.

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Doubles Mixed time1:19:22Auckland 2025

Doubles Mixed place190thof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Emily Tam-Foe, Hamana Gormanwhole field →	Doubles Mixed · team U29	1:19:22	190th of 52381st of 174 aged U29	45:25	27:00	7:05	View results	See splits Hide splits SkiErg4:05faster than 43%Sled push2:00faster than 39%Sled pull3:33fastest 35%Burpee broad jump3:25fastest 46%Row4:51faster than 45%Farmers carry1:47faster than 48%Sandbag lunges3:45fastest 42%Wall balls3:34fastest 12%Runs (8 km)45:25fastest 34%Roxzone7:05faster than 46%Run 15:44fastest 41%Run 25:04fastest 30%Run 35:30fastest 29%Run 45:36fastest 30%Run 55:41fastest 28%Run 65:50fastest 35%Run 76:13fastest 49%Run 85:46fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Tam-Foe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hamanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 40%

Sled pull faster than 66%

Burpee broad jump faster than 55%

Row faster than 45%

Farmers carry faster than 48%

Sandbag lunges faster than 59%

Wall balls faster than 89%

Roxzone faster than 46%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 slower

Sled pull 0:19 faster

Burpee broad jump 0:12 faster

Row 0:02 slower

Farmers carry 0:01 slower

Sandbag lunges 0:15 faster

Wall balls 0:35 faster

Roxzone 0:06 slower

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hamana against the typical Doubles Mixed finisher

Hamana1:19:22

5:444:055:042:005:303:335:363:255:414:515:501:476:133:455:463:347:05

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up