Halif Karim
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Halif Karim at each race, oldest on the left; lower is faster.The best was 1:43:19 at Brisbane (APAC Championship) (Apr 2026); Halif Karim was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:48:54 |
| Osaka | Jan 2026 | Open Men | 1:47:42 |
| Bangkok | Mar 2026 | Open Men | 1:46:11 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:43:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:35 faster (1:48:54 to 1:43:19).
This line shows the finish time of Halif Karim at each race, oldest on the left; lower is faster.The best was 1:21:51 at Singapore (Apr 2026); Halif Karim was 26:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:48:41 |
| Singapore | Apr 2026 | Doubles Men | 1:21:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
284th of 293 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:14 | faster than 6% |
| SkiErg: | 4:58 | 4:10 | faster than 2% |
| Run 2: | 5:43 | 4:25 | faster than 6% |
| Sled push: | 5:22 | 3:20 | faster than 2% |
| Run 3: | 6:42 | 4:50 | faster than 4% |
| Sled pull: | 9:35 | 5:03 | faster than 1% |
| Run 4: | 6:34 | 4:53 | faster than 4% |
| Burpee broad jump: | 6:58 | 4:14 | faster than 5% |
| Run 5: | 6:33 | 4:55 | faster than 5% |
| Row: | 5:05 | 4:30 | faster than 3% |
| Run 6: | 6:07 | 4:49 | faster than 8% |
| Farmers carry: | 4:14 | 2:31 | faster than 3% |
| Run 7: | 5:48 | 4:30 | faster than 8% |
| Sandbag lunges: | 9:17 | 4:53 | faster than 2% |
| Run 8: | 5:43 | 4:19 | faster than 8% |
| Wall balls: | 13:07 | 6:10 | faster than 1% |
| Roxzone †: | 5:37 | ||
| Runs (8 km) | 47:07 | 36:00 | faster than 5% |
| Stations (8) | 58:36 | ||
| Finish | 1:51:20 | 1:15:51 | 284th of 293 · faster than 3% |
367th of 955 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:22 | faster than 76% |
| SkiErg: | 4:17 | 4:11 | faster than 38% |
| Run 2: | 5:16 | 5:47 | faster than 70% |
| Sled push: | 2:43 | 2:01 | faster than 8% |
| Run 3: | 5:24 | 6:10 | faster than 77% |
| Sled pull: | 4:37 | 3:52 | faster than 23% |
| Run 4: | 5:24 | 6:13 | faster than 76% |
| Burpee broad jump: | 3:19 | 3:39 | faster than 63% |
| Run 5: | 5:24 | 6:19 | faster than 79% |
| Row: | 4:55 | 4:45 | faster than 37% |
| Run 6: | 5:16 | 6:15 | faster than 82% |
| Farmers carry: | 2:32 | 2:18 | faster than 28% |
| Run 7: | 5:30 | 5:42 | faster than 59% |
| Sandbag lunges: | 5:13 | 4:12 | faster than 20% |
| Run 8: | 4:20 | 5:15 | faster than 84% |
| Wall balls: | 4:46 | 4:26 | faster than 36% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 40:21 | 46:12 | faster than 76% |
| Stations (8) | 32:22 | ||
| Finish | 1:17:51 | 1:21:45 | 367th of 955 · faster than 61% |
495th of 557 Open Men (faster than 11%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:56 | faster than 57% |
| SkiErg: | 4:57 | 4:21 | faster than 5% |
| Run 2: | 5:00 | 4:28 | faster than 23% |
| Sled push: | 4:37 | 3:00 | faster than 5% |
| Run 3: | 6:56 | 4:57 | faster than 5% |
| Sled pull: | 6:14 | 4:34 | faster than 11% |
| Run 4: | 6:08 | 4:54 | faster than 11% |
| Burpee broad jump: | 8:55 | 5:18 | faster than 7% |
| Run 5: | 6:20 | 4:59 | faster than 10% |
| Row: | 5:51 | 4:38 | faster than 1% |
| Run 6: | 5:55 | 4:55 | faster than 16% |
| Farmers carry: | 3:01 | 1:59 | faster than 5% |
| Run 7: | 5:51 | 4:52 | faster than 16% |
| Sandbag lunges: | 6:22 | 4:45 | faster than 19% |
| Run 8: | 6:03 | 5:06 | faster than 21% |
| Wall balls: | 10:00 | 6:30 | faster than 12% |
| Roxzone: | 7:27 | 7:09 | faster than 45% |
| Runs (8 km) | 45:59 | 38:21 | faster than 13% |
| Stations (8) | 49:57 | ||
| Finish | 1:43:19 | 1:20:55 | 495th of 557 · faster than 11% |
363rd of 1,528 Doubles Men (faster than 76%). Against the 47 who finished around 1:22:22: most time gained on the roxzone (1:12), most lost on wall balls (0:43). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:21 | faster than 80% |
| SkiErg: | 4:15 | 4:24 | faster than 68% |
| Run 2: | 5:29 | 5:59 | faster than 69% |
| Sled push: | 2:22 | 2:27 | faster than 57% |
| Run 3: | 5:38 | 6:26 | faster than 77% |
| Sled pull: | 4:36 | 4:13 | faster than 33% |
| Run 4: | 5:51 | 6:30 | faster than 71% |
| Burpee broad jump: | 3:02 | 3:41 | faster than 77% |
| Run 5: | 5:56 | 6:46 | faster than 75% |
| Row: | 5:16 | 5:05 | faster than 34% |
| Run 6: | 5:52 | 6:37 | faster than 74% |
| Farmers carry: | 1:59 | 1:57 | faster than 47% |
| Run 7: | 5:58 | 6:41 | faster than 72% |
| Sandbag lunges: | 3:24 | 4:24 | faster than 86% |
| Run 8: | 6:32 | 7:01 | faster than 61% |
| Wall balls: | 5:36 | 5:23 | faster than 44% |
| Roxzone: | 6:32 | 9:55 | faster than 86% |
| Runs (8 km) | 44:54 | 50:44 | faster than 74% |
| Stations (8) | 30:30 | ||
| Finish | 1:21:51 | 1:33:23 | 363rd of 1,528 · faster than 76% |
1,801st of 2,828 Open Men (faster than 36%). Against the 86 who finished around 1:47:09: most time gained on the eight runs (2:16), most lost on sled pull (2:12). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 6:59 | faster than 51% |
| SkiErg: | 4:58 | 4:47 | faster than 34% |
| Run 2: | 4:21 | 4:33 | faster than 58% |
| Sled push: | 4:30 | 3:39 | faster than 22% |
| Run 3: | 5:07 | 4:50 | faster than 39% |
| Sled pull: | 8:29 | 5:53 | faster than 9% |
| Run 4: | 5:28 | 4:50 | faster than 28% |
| Burpee broad jump: | 8:01 | 6:09 | faster than 20% |
| Run 5: | 5:51 | 4:59 | faster than 26% |
| Row: | 5:51 | 5:05 | faster than 11% |
| Run 6: | 5:24 | 4:53 | faster than 34% |
| Farmers carry: | 3:23 | 2:23 | faster than 12% |
| Run 7: | 5:21 | 4:54 | faster than 36% |
| Sandbag lunges: | 5:51 | 5:59 | faster than 52% |
| Run 8: | 6:10 | 6:31 | faster than 58% |
| Wall balls: | 8:41 | 7:40 | faster than 36% |
| Roxzone: | 11:56 | 11:59 | faster than 50% |
| Runs (8 km) | 44:35 | 43:07 | faster than 44% |
| Stations (8) | 49:44 | ||
| Finish | 1:46:11 | 1:38:03 | 1801st of 2,828 · faster than 36% |
1,253rd of 1,631 Open Men (faster than 23%). Against the 50 who finished around 1:46:17: most time gained on the roxzone (2:21), most lost on wall balls (2:06). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:56 | faster than 48% |
| SkiErg: | 5:13 | 4:55 | faster than 26% |
| Run 2: | 5:38 | 5:18 | faster than 35% |
| Sled push: | 3:57 | 3:26 | faster than 29% |
| Run 3: | 6:58 | 5:46 | faster than 17% |
| Sled pull: | 7:53 | 5:24 | faster than 8% |
| Run 4: | 6:52 | 5:43 | faster than 17% |
| Burpee broad jump: | 8:04 | 5:23 | faster than 10% |
| Run 5: | 7:29 | 6:02 | faster than 15% |
| Row: | 6:00 | 5:00 | faster than 6% |
| Run 6: | 6:42 | 5:48 | faster than 25% |
| Farmers carry: | 2:52 | 2:26 | faster than 27% |
| Run 7: | 6:32 | 5:48 | faster than 29% |
| Sandbag lunges: | 5:58 | 5:22 | faster than 36% |
| Run 8: | 5:01 | 4:55 | faster than 47% |
| Wall balls: | 11:03 | 7:28 | faster than 17% |
| Roxzone: | 8:42 | 9:37 | faster than 64% |
| Runs (8 km) | 48:04 | 42:55 | faster than 26% |
| Stations (8) | 51:00 | ||
| Finish | 1:47:42 | 1:33:32 | 1253rd of 1,631 · faster than 23% |
458th of 609 Open Men (faster than 24%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 7:08 | 4:40 | faster than 3% |
| SkiErg: | 5:06 | 4:45 | faster than 20% |
| Run 2: | 5:09 | 4:59 | faster than 41% |
| Sled push: | 4:49 | 3:41 | faster than 18% |
| Run 3: | 5:51 | 5:26 | faster than 34% |
| Sled pull: | 7:14 | 6:10 | faster than 27% |
| Run 4: | 5:50 | 5:27 | faster than 33% |
| Burpee broad jump: | 7:38 | 5:32 | faster than 16% |
| Run 5: | 6:07 | 5:34 | faster than 30% |
| Row: | 5:32 | 4:59 | faster than 12% |
| Run 6: | 5:49 | 5:26 | faster than 34% |
| Farmers carry: | 2:56 | 2:21 | faster than 19% |
| Run 7: | 5:49 | 5:26 | faster than 36% |
| Sandbag lunges: | 6:21 | 5:46 | faster than 36% |
| Run 8: | 6:45 | 6:23 | faster than 41% |
| Wall balls: | 13:49 | 7:51 | faster than 10% |
| Roxzone: | 7:10 | 8:53 | faster than 75% |
| Runs (8 km) | 48:25 | 44:08 | faster than 29% |
| Stations (8) | 53:25 | ||
| Finish | 1:48:54 | 1:35:15 | 458th of 609 · faster than 24% |
487th of 573 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:12 | faster than 19% |
| SkiErg: | 5:32 | 4:23 | faster than 1% |
| Run 2: | 5:58 | 5:43 | faster than 39% |
| Sled push: | 2:36 | 2:02 | faster than 11% |
| Run 3: | 6:46 | 6:05 | faster than 25% |
| Sled pull: | 5:23 | 3:32 | faster than 3% |
| Run 4: | 7:08 | 6:12 | faster than 19% |
| Burpee broad jump: | 4:00 | 3:32 | faster than 28% |
| Run 5: | 8:27 | 6:20 | faster than 10% |
| Row: | 5:31 | 4:54 | faster than 11% |
| Run 6: | 8:32 | 6:22 | faster than 11% |
| Farmers carry: | 2:27 | 1:51 | faster than 2% |
| Run 7: | 7:28 | 6:21 | faster than 20% |
| Sandbag lunges: | 4:58 | 3:42 | faster than 12% |
| Run 8: | 8:13 | 7:06 | faster than 27% |
| Wall balls: | 5:53 | 4:35 | faster than 17% |
| Roxzone: | 12:57 | 9:47 | faster than 11% |
| Runs (8 km) | 59:28 | 50:36 | faster than 19% |
| Stations (8) | 36:20 | ||
| Finish | 1:48:41 | 1:29:29 | 487th of 573 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Halif has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Brisbane (APAC Championship) 2026 · best of 4 | 4:34 |
| Sled push | 3:57 | Osaka 2026 · best of 4 | 3:04 |
| Sled pull | 6:14 | Brisbane (APAC Championship) 2026 · best of 4 | 4:57 |
| Burpee broad jump | 7:38 | Beijing 2025 · best of 4 | 5:38 |
| Row | 5:32 | Beijing 2025 · best of 4 | 4:53 |
| Farmers carry | 2:52 | Osaka 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:51 | Bangkok 2026 · best of 4 | 5:20 |
| Wall balls | 8:41 | Bangkok 2026 · best of 4 | 7:03 |
| Runs (8 km) | 44:35 | Bangkok 2026 · best of 4 | 41:47 |
| Roxzone | 7:10 | Beijing 2025 · best of 4 | 7:23 |
How to read
Each station's best across Halif's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elbriena Murad1 race
- Ming Hao Wee1 race
- Muaz Yusoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Halif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 46% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Halif: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 12% |
| BBJ | 7% |
| Row | 2% |
| Carry | 5% |
| Lunges | 19% |
| Wall balls | 12% |
| Roxzone | 46% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Halif beat on each part of the race, at this race.Best: Roxzone (faster than 46%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Halif's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:18 slower); weakest: Runs (8 km) (7:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Halif against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Halif: 46:02 running, 49:58 at the stations and 7:27 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Halif | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:56 |
| SkiErg | 4:57 | 4:21 |
| Run 2 | 5:00 | 4:28 |
| Sled push | 4:37 | 3:00 |
| Run 3 | 6:56 | 4:57 |
| Sled pull | 6:14 | 4:34 |
| Run 4 | 6:08 | 4:54 |
| Burpee broad jump | 8:55 | 5:18 |
| Run 5 | 6:20 | 4:59 |
| Row | 5:51 | 4:38 |
| Run 6 | 5:55 | 4:55 |
| Farmers carry | 3:01 | 1:59 |
| Run 7 | 5:51 | 4:52 |
| Sandbag lunges | 6:22 | 4:45 |
| Run 8 | 6:03 | 5:06 |
| Wall balls | 10:00 | 6:30 |
| Roxzone | 7:27 | 7:09 |
| Finish | 1:43:19 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:37 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.