Athlete · Doubles Mixed · team 30-34 · SIN

Haley Poh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:09 at Singapore 2026.

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Doubles Mixed time1:23:09Singapore 2026

Doubles Mixed place209thof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Sze Min Lim, Haley Pohwhole field →	Doubles Mixed · team 30-34	1:23:09	209th of 1,07260th of 327 aged 30-34	45:12	30:13	7:49	View results	See splits Hide splits SkiErg4:26fastest 27%Sled push3:01fastest 44%Sled pull4:19fastest 32%Burpee broad jump3:34fastest 34%Row5:12fastest 47%Farmers carry2:03fastest 40%Sandbag lunges3:21fastest 7%Wall balls4:17fastest 10%Runs (8 km)45:12fastest 23%Roxzone7:49fastest 29%Run 13:30fastest 9%Run 24:54fastest 10%Run 35:49fastest 24%Run 45:50fastest 23%Run 56:37fastest 41%Run 66:30fastest 40%Run 76:08fastest 27%Run 85:58fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sze Min Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 57%

Sled pull faster than 69%

Burpee broad jump faster than 66%

Row faster than 53%

Farmers carry faster than 61%

Sandbag lunges faster than 93%

Wall balls faster than 90%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 faster

Sled pull 0:29 faster

Burpee broad jump 0:27 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 1:31 faster

Wall balls 1:36 faster

Roxzone 1:41 faster

Runs (8 km) 7:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haley against the typical Doubles Mixed finisher

Haley1:23:09

3:304:264:543:015:494:195:503:346:375:126:302:036:083:215:584:177:49

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up