Athlete · Doubles Mixed · team 30-34 · CAN CAN

Haley Pabla

www.roxtimes.com/athletes/haley-pabla-t-30995f

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:23 at Toronto 2026.

Doubles Mixed time1:20:23Toronto 2026
Doubles Mixed place399thof 1,315 · Toronto 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 89% of Doubles Mixed at Toronto 2026
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Doubles Mixed, team 30-34, with Roderick MacKenzie 1:20:23 399th of 1,315; 115th of 356 aged 30-34 47:31 28:01 4:57 Runs 47:31 · Stations 28:01 · Roxzone 4:57

399th of 1,315 Doubles Mixed (faster than 69%). Against the 39 who finished around 1:20:12: most time gained on sled pull (0:35), most lost on the eight runs (1:52). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:21 less).

Haley Pabla at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 6:36 6:25 faster than 43%
SkiErg: 4:21 4:34 faster than 76%
Run 2: 5:33 6:01 faster than 68%
Sled push: 2:17 2:25 faster than 60%
Run 3: 6:03 6:27 faster than 62%
Sled pull: 3:14 4:01 faster than 88%
Run 4: 6:13 6:24 faster than 56%
Burpee broad jump: 3:47 3:48 faster than 50%
Run 5: 6:10 6:35 faster than 62%
Row: 4:29 4:51 faster than 83%
Run 6: 5:50 6:28 faster than 69%
Farmers carry: 1:44 1:51 faster than 65%
Run 7: 5:53 6:28 faster than 68%
Sandbag lunges: 3:49 4:26 faster than 73%
Run 8: 5:16 5:29 faster than 56%
Wall balls: 4:20 5:00 faster than 71%
Roxzone: 4:57 5:47 faster than 68%
Runs (8 km) 47:31 50:37 faster than 63%
Stations (8) 28:01
Finish 1:20:23 1:27:57 399th of 1,315 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2026, against 1,315 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Haleyedge = faster than everyone, centre = slowest

This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 51%).

See the numbers
Part Haley: faster than
Ski 77%
Push 61%
Pull 89%
BBJ 51%
Row 83%
Carry 65%
Lunges 74%
Wall balls 72%
Roxzone 69%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 61%
Sled pull faster than 89%
Burpee broad jump faster than 51%
Row faster than 83%
Farmers carry faster than 65%
Sandbag lunges faster than 74%
Wall balls faster than 72%
Roxzone faster than 69%
Runs (8 km) faster than 63%

How much of the field Haley beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:08 faster
Sled pull 0:47 faster
Burpee broad jump 0:01 faster
Row 0:22 faster
Farmers carry 0:07 faster
Sandbag lunges 0:37 faster
Wall balls 0:40 faster
Roxzone 0:50 faster
Runs (8 km) 3:06 faster

Haley's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Burpee broad jump (0:01 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haley against the typical Doubles Mixed finisher

Haley1:20:23
6:364:215:332:176:033:146:133:476:104:295:501:445:533:495:164:204:57
Typical Doubles Mixed1:27:00
6:254:346:012:256:274:016:243:486:354:516:281:516:284:265:295:005:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 47:34 running, 28:00 at the stations and 4:57 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).

See the numbers
Part Haley Typical Doubles Mixed
Run 1 6:36 6:25
SkiErg 4:21 4:34
Run 2 5:33 6:01
Sled push 2:17 2:25
Run 3 6:03 6:27
Sled pull 3:14 4:01
Run 4 6:13 6:24
Burpee broad jump 3:47 3:48
Run 5 6:10 6:35
Row 4:29 4:51
Run 6 5:50 6:28
Farmers carry 1:44 1:51
Run 7 5:53 6:28
Sandbag lunges 3:49 4:26
Run 8 5:16 5:29
Wall balls 4:20 5:00
Roxzone 4:57 5:47
Finish 1:20:23 1:27:57

The race in order, left to right. A wider block than the one below is slower than typical.

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