Haley Pabla
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:23 at Toronto 2026.
1 result at 1 race
399th of 1,315 Doubles Mixed (faster than 69%). Against the 39 who finished around 1:20:12: most time gained on sled pull (0:35), most lost on the eight runs (1:52). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 6:25 | faster than 43% |
| SkiErg: | 4:21 | 4:34 | faster than 76% |
| Run 2: | 5:33 | 6:01 | faster than 68% |
| Sled push: | 2:17 | 2:25 | faster than 60% |
| Run 3: | 6:03 | 6:27 | faster than 62% |
| Sled pull: | 3:14 | 4:01 | faster than 88% |
| Run 4: | 6:13 | 6:24 | faster than 56% |
| Burpee broad jump: | 3:47 | 3:48 | faster than 50% |
| Run 5: | 6:10 | 6:35 | faster than 62% |
| Row: | 4:29 | 4:51 | faster than 83% |
| Run 6: | 5:50 | 6:28 | faster than 69% |
| Farmers carry: | 1:44 | 1:51 | faster than 65% |
| Run 7: | 5:53 | 6:28 | faster than 68% |
| Sandbag lunges: | 3:49 | 4:26 | faster than 73% |
| Run 8: | 5:16 | 5:29 | faster than 56% |
| Wall balls: | 4:20 | 5:00 | faster than 71% |
| Roxzone: | 4:57 | 5:47 | faster than 68% |
| Runs (8 km) | 47:31 | 50:37 | faster than 63% |
| Stations (8) | 28:01 | ||
| Finish | 1:20:23 | 1:27:57 | 399th of 1,315 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Roderick MacKenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Haley: faster than |
|---|---|
| Ski | 77% |
| Push | 61% |
| Pull | 89% |
| BBJ | 51% |
| Row | 83% |
| Carry | 65% |
| Lunges | 74% |
| Wall balls | 72% |
| Roxzone | 69% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haley beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haley's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Burpee broad jump (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 47:34 running, 28:00 at the stations and 4:57 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Haley | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:36 | 6:25 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 5:33 | 6:01 |
| Sled push | 2:17 | 2:25 |
| Run 3 | 6:03 | 6:27 |
| Sled pull | 3:14 | 4:01 |
| Run 4 | 6:13 | 6:24 |
| Burpee broad jump | 3:47 | 3:48 |
| Run 5 | 6:10 | 6:35 |
| Row | 4:29 | 4:51 |
| Run 6 | 5:50 | 6:28 |
| Farmers carry | 1:44 | 1:51 |
| Run 7 | 5:53 | 6:28 |
| Sandbag lunges | 3:49 | 4:26 |
| Run 8 | 5:16 | 5:29 |
| Wall balls | 4:20 | 5:00 |
| Roxzone | 4:57 | 5:47 |
| Finish | 1:20:23 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.