USA Haley Norris
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Haley Norris at each race, oldest on the left; lower is faster.The best was 1:34:01 at New York (May 2026); Haley Norris was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Women | 1:35:33 |
| New York | May 2026 | Doubles Women | 1:34:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
719th of 1,649 Open Women (faster than 56%). Against the 51 who finished around 1:36:52: most time gained on sandbag lunges (1:45), most lost on the eight runs (3:42). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:45 | faster than 39% |
| SkiErg: | 5:10 | 5:20 | faster than 66% |
| Run 2: | 5:56 | 5:49 | faster than 44% |
| Sled push: | 3:31 | 3:29 | faster than 48% |
| Run 3: | 6:51 | 6:10 | faster than 28% |
| Sled pull: | 4:54 | 6:05 | faster than 85% |
| Run 4: | 6:37 | 6:08 | faster than 33% |
| Burpee broad jump: | 4:59 | 7:07 | faster than 90% |
| Run 5: | 6:43 | 6:20 | faster than 39% |
| Row: | 5:33 | 5:37 | faster than 54% |
| Run 6: | 6:46 | 6:12 | faster than 32% |
| Farmers carry: | 2:23 | 2:21 | faster than 48% |
| Run 7: | 6:04 | 6:08 | faster than 52% |
| Sandbag lunges: | 3:55 | 5:29 | faster than 91% |
| Run 8: | 6:57 | 7:06 | faster than 54% |
| Wall balls: | 6:56 | 6:43 | faster than 46% |
| Roxzone: | 8:08 | 7:34 | faster than 40% |
| Runs (8 km) | 50:48 | 48:51 | faster than 42% |
| Stations (8) | 37:21 | ||
| Finish | 1:36:11 | 1:39:21 | 719th of 1,649 · faster than 56% |
2,706th of 5,716 Doubles Women (faster than 52%). Against the 174 who finished around 1:32:58: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:56). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:35 | faster than 54% |
| SkiErg: | 4:43 | 4:51 | faster than 66% |
| Run 2: | 6:08 | 6:07 | faster than 49% |
| Sled push: | 1:49 | 1:58 | faster than 70% |
| Run 3: | 6:26 | 6:25 | faster than 49% |
| Sled pull: | 3:59 | 4:12 | faster than 61% |
| Run 4: | 7:19 | 6:35 | faster than 30% |
| Burpee broad jump: | 3:36 | 4:27 | faster than 79% |
| Run 5: | 7:13 | 6:49 | faster than 40% |
| Row: | 5:11 | 5:18 | faster than 60% |
| Run 6: | 7:06 | 6:41 | faster than 39% |
| Farmers carry: | 2:04 | 2:06 | faster than 55% |
| Run 7: | 6:44 | 6:41 | faster than 48% |
| Sandbag lunges: | 3:21 | 4:08 | faster than 84% |
| Run 8: | 8:54 | 8:26 | faster than 41% |
| Wall balls: | 4:48 | 4:46 | faster than 48% |
| Roxzone: | 8:19 | 7:46 | faster than 41% |
| Runs (8 km) | 56:16 | 54:40 | faster than 44% |
| Stations (8) | 29:31 | ||
| Finish | 1:34:01 | 1:35:05 | 2706th of 5,716 · faster than 52% |
1,091st of 1,899 Doubles Women (faster than 42%). Against the 60 who finished around 1:34:27: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:52). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:16 | faster than 14% |
| SkiErg: | 5:09 | 5:02 | faster than 38% |
| Run 2: | 7:10 | 6:26 | faster than 25% |
| Sled push: | 1:58 | 2:03 | faster than 61% |
| Run 3: | 7:15 | 6:42 | faster than 31% |
| Sled pull: | 4:07 | 4:16 | faster than 57% |
| Run 4: | 7:21 | 6:47 | faster than 30% |
| Burpee broad jump: | 3:13 | 4:11 | faster than 85% |
| Run 5: | 7:30 | 6:56 | faster than 33% |
| Row: | 5:28 | 5:20 | faster than 39% |
| Run 6: | 7:24 | 6:55 | faster than 35% |
| Farmers carry: | 2:06 | 1:52 | faster than 22% |
| Run 7: | 7:20 | 6:53 | faster than 37% |
| Sandbag lunges: | 3:22 | 3:46 | faster than 69% |
| Run 8: | 7:07 | 7:02 | faster than 47% |
| Wall balls: | 4:28 | 4:37 | faster than 56% |
| Roxzone: | 9:42 | 8:50 | faster than 35% |
| Runs (8 km) | 56:04 | 52:18 | faster than 33% |
| Stations (8) | 29:51 | ||
| Finish | 1:35:33 | 1:32:48 | 1091st of 1,899 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kim Sicurella2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Haley: faster than |
|---|---|
| Ski | 67% |
| Push | 49% |
| Pull | 85% |
| BBJ | 91% |
| Row | 55% |
| Carry | 49% |
| Lunges | 91% |
| Wall balls | 46% |
| Roxzone | 40% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haley's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:08 faster); weakest: Runs (8 km) (1:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 50:53 running, 37:21 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Haley | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:45 |
| SkiErg | 5:10 | 5:20 |
| Run 2 | 5:56 | 5:49 |
| Sled push | 3:31 | 3:29 |
| Run 3 | 6:51 | 6:10 |
| Sled pull | 4:54 | 6:05 |
| Run 4 | 6:37 | 6:08 |
| Burpee broad jump | 4:59 | 7:07 |
| Run 5 | 6:43 | 6:20 |
| Row | 5:33 | 5:37 |
| Run 6 | 6:46 | 6:12 |
| Farmers carry | 2:23 | 2:21 |
| Run 7 | 6:04 | 6:08 |
| Sandbag lunges | 3:55 | 5:29 |
| Run 8 | 6:57 | 7:06 |
| Wall balls | 6:56 | 6:43 |
| Roxzone | 8:08 | 7:34 |
| Finish | 1:36:11 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
