Athlete · Open Women · 35-39 · USA USA

Haley Dacunha

www.roxtimes.com/athletes/haley-dacunha-cdd2f1f0

3 HYROX races over 2 seasons. Best Open Women time: 1:26:29 at Boston 2025.

Best Open Women time1:26:29Boston 2025
Best Open Women place347thof 1,291 · Boston 2025
Latest race1:29:55Phoenix 2026 · Open Women3:26 slower than Haley's best Open Women time (1:26:29)
Strongest part of the raceFarmers carryfaster than 91% of Open Women at Boston 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:29:001:31:001:33:00 best 1:26:29

This line shows the finish time of Haley Dacunha at each race, oldest on the left; lower is faster.The best was 1:26:29 at Boston (Sep 2025); Haley Dacunha was 3:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Open Women 1:33:29
Boston Sep 2025 Open Women 1:26:29
Phoenix Feb 2026 Open Women 1:29:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:26:29 347th of 1,291; 89th of 277 aged 30-34 39:07 39:18 8:08 Runs 39:07 · Stations 39:18 · Roxzone 8:08

347th of 1,291 Open Women (faster than 73%). Against the 40 who finished around 1:25:18: most time gained on the eight runs (3:51), most lost on wall balls (2:49). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:06 more).

Haley Dacunha at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 6:00 6:37 faster than 72%
SkiErg: 4:57 5:16 faster than 80%
Run 2: 4:26 5:29 faster than 91%
Sled push: 2:11 2:33 faster than 80%
Run 3: 4:44 5:46 faster than 89%
Sled pull: 5:16 6:09 faster than 75%
Run 4: 4:46 5:49 faster than 88%
Burpee broad jump: 6:36 6:35 faster than 49%
Run 5: 4:41 5:55 faster than 93%
Row: 5:23 5:28 faster than 58%
Run 6: 4:30 5:48 faster than 95%
Farmers carry: 1:46 2:10 faster than 90%
Run 7: 4:32 5:42 faster than 94%
Sandbag lunges: 4:18 5:03 faster than 74%
Run 8: 5:32 6:21 faster than 78%
Wall balls: 8:51 7:05 faster than 27%
Roxzone: 8:08 6:57 faster than 29%
Runs (8 km) 39:07 47:39 faster than 89%
Stations (8) 39:18
Finish 1:26:29 1:35:15 347th of 1,291 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:33:29 345th of 840; 87th of 189 aged 30-34 40:35 43:15 9:39 Runs 40:35 · Stations 43:15 · Roxzone 9:39

345th of 840 Open Women (faster than 58%).

Haley Dacunha at HYROX Las Vegas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 840 Open Women finishers here who were slower on that part.
Part Time Typical here vs 840 Open Women here
Run 1: 4:59 5:56 faster than 88%
SkiErg: 4:57 5:15 faster than 79%
Run 2: 4:48 5:36 faster than 82%
Sled push: 2:41 2:59 faster than 71%
Run 3: 5:07 5:50 faster than 78%
Sled pull: 5:05 5:49 faster than 71%
Run 4: 5:04 5:55 faster than 83%
Burpee broad jump: 10:03 6:53 faster than 12%
Run 5: 5:10 6:06 faster than 82%
Row: 5:33 5:40 faster than 58%
Run 6: 5:11 6:00 faster than 79%
Farmers carry: 1:57 2:14 faster than 81%
Run 7: 5:00 6:00 faster than 86%
Sandbag lunges: 4:49 5:04 faster than 59%
Run 8: 5:17 6:07 faster than 76%
Wall balls: 8:10 6:10 faster than 18%
Roxzone: 9:39 8:13 faster than 29%
Runs (8 km) 40:35 47:44 faster than 84%
Stations (8) 43:15
Finish 1:33:29 1:37:12 345th of 840 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Haley has done each station

Part Best Race Typical
SkiErg 4:57 Boston 2025 · best of 2 5:16
Sled push 2:11 Boston 2025 · best of 2 2:55
Sled pull 5:05 Las Vegas 2025 · best of 2 5:47
Burpee broad jump 6:36 Boston 2025 · best of 2 6:46
Row 5:23 Boston 2025 · best of 2 5:31
Farmers carry 1:46 Boston 2025 · best of 2 2:19
Sandbag lunges 4:18 Boston 2025 · best of 2 5:13
Wall balls 8:10 Las Vegas 2025 · best of 2 6:43
Runs (8 km) 39:07 Boston 2025 · best of 2 46:44
Roxzone 8:08 Boston 2025 · best of 2 7:57
How to read

Each station's best across Haley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Haleyedge = faster than everyone, centre = slowest

This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Wall balls (faster than 27%).

See the numbers
Part Haley: faster than
Ski 81%
Push 80%
Pull 75%
BBJ 50%
Row 58%
Carry 91%
Lunges 75%
Wall balls 27%
Roxzone 29%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 80%
Sled pull faster than 75%
Burpee broad jump faster than 50%
Row faster than 58%
Farmers carry faster than 91%
Sandbag lunges faster than 75%
Wall balls faster than 27%
Roxzone faster than 29%
Runs (8 km) faster than 90%

How much of the field Haley beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Wall balls (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:22 faster
Sled pull 0:53 faster
Burpee broad jump 0:01 slower
Row 0:05 faster
Farmers carry 0:24 faster
Sandbag lunges 0:45 faster
Wall balls 1:46 slower
Roxzone 1:11 slower
Runs (8 km) 8:32 faster

Haley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: Wall balls (1:46 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haley against the typical Open Women finisher

Haley1:26:29
6:004:574:262:114:445:164:466:364:415:234:301:464:324:185:328:518:08
Typical Open Women1:34:43
6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 39:10 running, 39:18 at the stations and 8:08 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Haley Typical Open Women
Run 1 6:00 6:37
SkiErg 4:57 5:16
Run 2 4:26 5:29
Sled push 2:11 2:33
Run 3 4:44 5:46
Sled pull 5:16 6:09
Run 4 4:46 5:49
Burpee broad jump 6:36 6:35
Run 5 4:41 5:55
Row 5:23 5:28
Run 6 4:30 5:48
Farmers carry 1:46 2:10
Run 7 4:32 5:42
Sandbag lunges 4:18 5:03
Run 8 5:32 6:21
Wall balls 8:51 7:05
Roxzone 8:08 6:57
Finish 1:26:29 1:35:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:46 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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