USA Halden Dimogerodakis
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Halden Dimogerodakis, Ruth Henriquezwhole field → | Pro Doubles Women · team 35-39 | 1:17:58 | 122nd of 33324th of 68 aged 35-39 | 42:03 | 30:45 | 5:14 | View results | See splits Hide splitsSkiErg4:19fastest 27%Sled push2:03fastest 16%Sled pull4:04fastest 42%Burpee broad jump3:53faster than 35%Row4:51faster than 49%Farmers carry1:48fastest 18%Sandbag lunges5:06faster than 20%Wall balls4:41faster than 37%Runs (8 km)42:03fastest 32%Roxzone5:14fastest 39%Run 15:02fastest 21%Run 24:43fastest 27%Run 35:08fastest 33%Run 45:11fastest 35%Run 55:10fastest 31%Run 65:11fastest 33%Run 75:04fastest 31%Run 86:38fastest 41%Full report for this race → |
| New York 2025 30 May 2025team: Ruth Henriquez, Halden Dimogerodakiswhole field → | Doubles Women · team 30-39 | 1:13:35 | 113th of 1,25346th of 541 aged 30-39 | 43:35 | 25:26 | 4:34† | View results | See splits Hide splitsSkiErg4:26fastest 19%Sled push1:28fastest 4%Sled pull2:25fastest 4%Burpee broad jump3:25fastest 31%Row4:39fastest 6%Farmers carry1:42fastest 17%Sandbag lunges3:24fastest 36%Wall balls3:57fastest 24%Runs (8 km)43:35fastest 11%Roxzone4:34Run 15:24fastest 16%Run 25:00fastest 11%Run 35:14fastest 12%Run 45:15fastest 11%Run 55:18fastest 11%Run 65:23fastest 14%Run 75:12fastest 9%Run 86:49fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruth Henriquez2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 333 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Halden against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Pro Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
