Athlete · Pro Doubles Men · team 16-24 ·

NOR

Håkon Bratvold

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 59:23 at Riga 2026.

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Pro Doubles Men time59:23Riga 2026

Pro Doubles Men place27thof 112 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 81% of Pro Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Håkon Bratvold, Sigurd Heckmann Hagenwhole field →	Pro Doubles Men · team 16-24	59:23	27th of 1123rd of 11 aged 16-24	32:16	23:50	3:22	View results	See splits Hide splits SkiErg3:44fastest 30%Sled push2:08faster than 45%Sled pull3:06fastest 24%Burpee broad jump2:17fastest 39%Row4:03fastest 45%Farmers carry1:36fastest 36%Sandbag lunges3:18fastest 41%Wall balls3:38fastest 21%Runs (8 km)32:16fastest 20%Roxzone3:22fastest 33%Run 14:35fastest 26%Run 23:47fastest 16%Run 33:53fastest 11%Run 44:00fastest 19%Run 54:07fastest 27%Run 64:03fastest 23%Run 74:07fastest 26%Run 83:47fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sigurd Heckmann Hagen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Riga 2026, against 112 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Håkonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 45%

Sled pull faster than 77%

Burpee broad jump faster than 61%

Row faster than 55%

Farmers carry faster than 64%

Sandbag lunges faster than 59%

Wall balls faster than 79%

Roxzone faster than 67%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:04 slower

Sled pull 0:23 faster

Burpee broad jump 0:09 faster

Row 0:02 faster

Farmers carry 0:02 faster

Sandbag lunges 0:09 faster

Wall balls 0:20 faster

Roxzone 0:27 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Håkon against the typical Pro Doubles Men finisher

Håkon59:23

4:353:443:472:083:533:064:002:174:074:034:031:364:073:183:473:383:22

Typical Pro Doubles Men1:05:08

4:553:484:232:044:323:294:332:264:354:054:311:384:363:274:193:583:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 59:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up