FRA Hakim Ballout
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hakim Ballout at each race, oldest on the left; lower is faster.The best was 1:09:00 at Bordeaux (Nov 2025); Hakim Ballout was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:15:01 |
| Bordeaux | Nov 2025 | Doubles Men | 1:09:00 |
| Barcelona | May 2026 | Doubles Men | 1:09:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
544th of 1,722 Doubles Men (faster than 68%). Against the 55 who finished around 1:08:39: most time gained on the eight runs (0:27), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:41 | faster than 86% |
| SkiErg: | 3:56 | 4:13 | faster than 89% |
| Run 2: | 4:11 | 4:43 | faster than 82% |
| Sled push: | 2:06 | 2:03 | faster than 45% |
| Run 3: | 4:32 | 5:07 | faster than 80% |
| Sled pull: | 3:07 | 3:24 | faster than 68% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 3:29 | 3:06 | faster than 31% |
| Run 5: | 4:41 | 5:10 | faster than 76% |
| Row: | 4:37 | 4:31 | faster than 38% |
| Run 6: | 4:45 | 5:07 | faster than 70% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 4:53 | 5:05 | faster than 62% |
| Sandbag lunges: | 3:36 | 3:24 | faster than 39% |
| Run 8: | 5:06 | 5:09 | faster than 51% |
| Wall balls: | 4:03 | 4:14 | faster than 63% |
| Roxzone: | 5:45 | 6:00 | faster than 57% |
| Runs (8 km) | 36:47 | 40:10 | faster than 75% |
| Stations (8) | 26:32 | ||
| Finish | 1:09:00 | 1:13:01 | 544th of 1,722 · faster than 68% |
667th of 2,497 Open Men (faster than 73%). Against the 75 who finished around 1:14:26: most time gained on the eight runs (1:17), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:47 | faster than 72% |
| SkiErg: | 4:11 | 4:28 | faster than 90% |
| Run 2: | 4:14 | 4:46 | faster than 80% |
| Sled push: | 2:44 | 3:00 | faster than 70% |
| Run 3: | 4:29 | 5:07 | faster than 82% |
| Sled pull: | 4:39 | 4:44 | faster than 53% |
| Run 4: | 4:27 | 5:03 | faster than 80% |
| Burpee broad jump: | 4:42 | 5:04 | faster than 61% |
| Run 5: | 4:35 | 5:17 | faster than 81% |
| Row: | 4:50 | 4:41 | faster than 34% |
| Run 6: | 4:28 | 5:05 | faster than 81% |
| Farmers carry: | 2:03 | 2:04 | faster than 51% |
| Run 7: | 4:30 | 5:06 | faster than 80% |
| Sandbag lunges: | 5:21 | 5:07 | faster than 43% |
| Run 8: | 4:48 | 5:29 | faster than 78% |
| Wall balls: | 5:58 | 6:41 | faster than 65% |
| Roxzone: | 5:36 | 6:01 | faster than 63% |
| Runs (8 km) | 34:55 | 39:49 | faster than 81% |
| Stations (8) | 34:28 | ||
| Finish | 1:14:54 | 1:22:27 | 667th of 2,497 · faster than 73% |
637th of 1,882 Doubles Men (faster than 66%). Against the 56 who finished around 1:09:20: most time gained on the eight runs (1:39), most lost on the roxzone (0:43). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 91% |
| SkiErg: | 3:35 | 3:59 | faster than 98% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 1:58 | 1:50 | faster than 33% |
| Run 3: | 4:33 | 4:51 | faster than 68% |
| Sled pull: | 2:57 | 3:13 | faster than 67% |
| Run 4: | 4:33 | 4:50 | faster than 66% |
| Burpee broad jump: | 3:12 | 3:05 | faster than 42% |
| Run 5: | 4:36 | 4:55 | faster than 68% |
| Row: | 4:21 | 4:21 | faster than 52% |
| Run 6: | 4:36 | 4:51 | faster than 64% |
| Farmers carry: | 1:40 | 1:32 | faster than 27% |
| Run 7: | 4:35 | 4:54 | faster than 68% |
| Sandbag lunges: | 3:45 | 3:29 | faster than 35% |
| Run 8: | 4:55 | 5:18 | faster than 69% |
| Wall balls: | 4:43 | 4:30 | faster than 36% |
| Roxzone: | 6:57 | 6:32 | faster than 37% |
| Runs (8 km) | 35:55 | 39:29 | faster than 74% |
| Stations (8) | 26:11 | ||
| Finish | 1:09:00 | 1:12:18 | 637th of 1,882 · faster than 66% |
607th of 937 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:59 | faster than 85% |
| SkiErg: | 3:51 | 4:04 | faster than 85% |
| Run 2: | 4:27 | 4:36 | faster than 61% |
| Sled push: | 2:14 | 1:41 | faster than 4% |
| Run 3: | 4:46 | 4:52 | faster than 56% |
| Sled pull: | 3:09 | 3:07 | faster than 48% |
| Run 4: | 4:48 | 4:50 | faster than 52% |
| Burpee broad jump: | 3:46 | 3:16 | faster than 26% |
| Run 5: | 4:49 | 4:58 | faster than 58% |
| Row: | 4:29 | 4:25 | faster than 41% |
| Run 6: | 4:58 | 4:54 | faster than 46% |
| Farmers carry: | 1:50 | 1:35 | faster than 18% |
| Run 7: | 4:53 | 4:59 | faster than 57% |
| Sandbag lunges: | 3:58 | 3:40 | faster than 35% |
| Run 8: | 4:33 | 4:29 | faster than 46% |
| Wall balls: | 4:54 | 4:18 | faster than 20% |
| Roxzone: | 9:25 | 6:29 | faster than 4% |
| Runs (8 km) | 37:29 | 38:42 | faster than 60% |
| Stations (8) | 28:11 | ||
| Finish | 1:15:01 | 1:11:35 | 607th of 937 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Camille Pereira2 races
- Pereira Camille1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Hakim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Hakim: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 53% |
| BBJ | 62% |
| Row | 35% |
| Carry | 52% |
| Lunges | 43% |
| Wall balls | 66% |
| Roxzone | 64% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hakim beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hakim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Sandbag lunges (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hakim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hakim: 34:58 running, 34:28 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Hakim | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:47 |
| SkiErg | 4:11 | 4:28 |
| Run 2 | 4:14 | 4:46 |
| Sled push | 2:44 | 3:00 |
| Run 3 | 4:29 | 5:07 |
| Sled pull | 4:39 | 4:44 |
| Run 4 | 4:27 | 5:03 |
| Burpee broad jump | 4:42 | 5:04 |
| Run 5 | 4:35 | 5:17 |
| Row | 4:50 | 4:41 |
| Run 6 | 4:28 | 5:05 |
| Farmers carry | 2:03 | 2:04 |
| Run 7 | 4:30 | 5:06 |
| Sandbag lunges | 5:21 | 5:07 |
| Run 8 | 4:48 | 5:29 |
| Wall balls | 5:58 | 6:41 |
| Roxzone | 5:36 | 6:01 |
| Finish | 1:14:54 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
