GBR Hakeem Farid
2 HYROX races over 1 season. Best Open Men time: 1:46:35 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hakeem Farid at each race, oldest on the left; lower is faster.The best was 1:46:35 at Incheon (May 2026); Hakeem Farid was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:47:03 |
| Incheon | May 2026 | Open Men | 1:46:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,674th of 2,004 Open Men (faster than 16%). Against the 60 who finished around 1:48:06: most time gained on farmers carry (1:12), most lost on sled push (1:18). Runs 5 to 8 took 2:58 less than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:32 | faster than 19% |
| SkiErg: | 4:48 | 4:40 | faster than 35% |
| Run 2: | 9:50 | 4:47 | faster than 0% |
| Sled push: | 5:00 | 3:01 | faster than 1% |
| Run 3: | 6:11 | 5:10 | faster than 19% |
| Sled pull: | 5:57 | 5:35 | faster than 39% |
| Run 4: | 5:36 | 5:09 | faster than 33% |
| Burpee broad jump: | 6:44 | 4:57 | faster than 16% |
| Run 5: | 7:05 | 5:23 | faster than 12% |
| Row: | 4:38 | 4:54 | faster than 80% |
| Run 6: | 5:44 | 5:13 | faster than 31% |
| Farmers carry: | 1:26 | 2:15 | faster than 98% |
| Run 7: | 5:47 | 5:15 | faster than 31% |
| Sandbag lunges: | 6:24 | 5:09 | faster than 21% |
| Run 8: | 6:20 | 5:54 | faster than 38% |
| Wall balls: | 9:46 | 6:36 | faster than 13% |
| Roxzone: | 9:10 | 6:56 | faster than 18% |
| Runs (8 km) | 52:47 | 42:59 | faster than 16% |
| Stations (8) | 44:43 | ||
| Finish | 1:46:35 | 1:27:51 | 1674th of 2,004 · faster than 16% |
1,833rd of 2,828 Open Men (faster than 35%). Against the 86 who finished around 1:47:09: most time gained on the eight runs (2:36), most lost on sandbag lunges (2:59). Runs 5 to 8 took 1:26 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:24 | 6:59 | faster than 37% |
| SkiErg: | 4:50 | 4:47 | faster than 45% |
| Run 2: | 4:45 | 4:33 | faster than 41% |
| Sled push: | 3:16 | 3:39 | faster than 66% |
| Run 3: | 5:32 | 4:50 | faster than 26% |
| Sled pull: | 7:57 | 5:53 | faster than 13% |
| Run 4: | 5:11 | 4:50 | faster than 37% |
| Burpee broad jump: | 7:28 | 6:09 | faster than 26% |
| Run 5: | 4:58 | 4:59 | faster than 51% |
| Row: | 5:13 | 5:05 | faster than 40% |
| Run 6: | 4:50 | 4:53 | faster than 52% |
| Farmers carry: | 2:05 | 2:23 | faster than 71% |
| Run 7: | 5:20 | 4:54 | faster than 37% |
| Sandbag lunges: | 9:37 | 5:59 | faster than 8% |
| Run 8: | 6:18 | 6:31 | faster than 55% |
| Wall balls: | 10:44 | 7:40 | faster than 18% |
| Roxzone: | 11:42 | 11:59 | faster than 53% |
| Runs (8 km) | 44:15 | 43:07 | faster than 45% |
| Stations (8) | 51:10 | ||
| Finish | 1:47:03 | 1:38:03 | 1833rd of 2,828 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hakeem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 5:57 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:44 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:38 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 9:46 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:15 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 9:10 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hakeem's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Hakeem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Hakeem: faster than |
|---|---|
| Ski | 36% |
| Push | 2% |
| Pull | 39% |
| BBJ | 17% |
| Row | 80% |
| Carry | 98% |
| Lunges | 22% |
| Wall balls | 14% |
| Roxzone | 19% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hakeem beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hakeem's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:49 faster); weakest: Runs (8 km) (9:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hakeem against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hakeem: 52:49 running, 44:43 at the stations and 9:10 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Hakeem | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:32 |
| SkiErg | 4:48 | 4:40 |
| Run 2 | 9:50 | 4:47 |
| Sled push | 5:00 | 3:01 |
| Run 3 | 6:11 | 5:10 |
| Sled pull | 5:57 | 5:35 |
| Run 4 | 5:36 | 5:09 |
| Burpee broad jump | 6:44 | 4:57 |
| Run 5 | 7:05 | 5:23 |
| Row | 4:38 | 4:54 |
| Run 6 | 5:44 | 5:13 |
| Farmers carry | 1:26 | 2:15 |
| Run 7 | 5:47 | 5:15 |
| Sandbag lunges | 6:24 | 5:09 |
| Run 8 | 6:20 | 5:54 |
| Wall balls | 9:46 | 6:36 |
| Roxzone | 9:10 | 6:56 |
| Finish | 1:46:35 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:10 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
