Athlete · Open Women · 16-24 · CAN CAN

Hailey Dsouza

www.roxtimes.com/athletes/hailey-dsouza-01ed0fb2

3 HYROX races over 2 seasons. Best Open Women time: 1:28:14 at Ottawa 2026.

Best Open Women time1:28:14Ottawa 2026
Best Open Women place362ndof 1,382 · Toronto 2026
Latest race1:29:36Toronto 2026 · Open Women1:22 slower than Hailey's best Open Women time (1:28:14)
Strongest part of the raceSandbag lungesfaster than 97% of Open Women at Ottawa 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:00 best 1:28:14 best 1:28:14 · Ottawa

This line shows the finish time of Hailey Dsouza at each race, oldest on the left; lower is faster.The best was 1:28:14 at Ottawa (May 2026); Hailey Dsouza was 1:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Ottawa May 2026 Open Women 1:28:14
New York May 2026 Open Women 1:33:07
Toronto Oct 2026 Open Women 1:29:36

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 16-24 1:29:36 362nd of 1,382; 36th of 130 aged 16-24 46:35 35:49 7:16 Runs 46:35 · Stations 35:49 · Roxzone 7:16

362nd of 1,382 Open Women (faster than 73%). Against the 43 who finished around 1:28:58: most time gained on wall balls (1:46), most lost on the roxzone (2:15). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:30 less).

Hailey Dsouza at HYROX Toronto 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,382 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,382 Open Women here
Run 1: 5:18 6:25 faster than 87%
SkiErg: 5:21 5:30 faster than 64%
Run 2: 5:44 6:09 faster than 66%
Sled push: 2:38 3:14 faster than 84%
Run 3: 6:18 6:27 faster than 54%
Sled pull: 5:20 5:44 faster than 63%
Run 4: 6:10 6:23 faster than 59%
Burpee broad jump: 6:00 6:56 faster than 68%
Run 5: 6:34 6:39 faster than 53%
Row: 5:46 5:31 faster than 34%
Run 6: 5:52 6:31 faster than 71%
Farmers carry: 2:22 2:18 faster than 44%
Run 7: 5:51 6:30 faster than 71%
Sandbag lunges: 4:05 5:44 faster than 91%
Run 8: 4:50 5:40 faster than 77%
Wall balls: 4:17 7:15 faster than 97%
Roxzone: 7:16 6:12 faster than 30%
Runs (8 km) 46:35 51:18 faster than 69%
Stations (8) 35:49
Finish 1:29:36 1:40:41 362nd of 1,382 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:33:07 1330th of 4,639; 147th of 478 aged 16-24 44:12 40:48 8:12 Runs 44:12 · Stations 40:48 · Roxzone 8:12

1,330th of 4,639 Open Women (faster than 71%). Against the 142 who finished around 1:33:49: most time gained on the eight runs (2:58), most lost on sled push (2:57). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:24 more).

Hailey Dsouza at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:26 6:04 faster than 76%
SkiErg: 5:21 5:21 faster than 51%
Run 2: 5:03 5:47 faster than 80%
Sled push: 5:40 2:51 faster than 0%
Run 3: 5:07 6:03 faster than 84%
Sled pull: 5:10 5:47 faster than 69%
Run 4: 5:22 6:10 faster than 79%
Burpee broad jump: 5:35 7:20 faster than 79%
Run 5: 5:41 6:29 faster than 75%
Row: 6:58 5:41 faster than 5%
Run 6: 5:37 6:18 faster than 73%
Farmers carry: 2:21 2:40 faster than 72%
Run 7: 5:24 6:18 faster than 80%
Sandbag lunges: 4:18 5:50 faster than 87%
Run 8: 6:36 8:10 faster than 84%
Wall balls: 5:25 7:33 faster than 85%
Roxzone: 8:12 7:57 faster than 45%
Runs (8 km) 44:12 51:48 faster than 81%
Stations (8) 40:48
Finish 1:33:07 1:43:35 1330th of 4,639 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:28:14 346th of 1,316; 36th of 134 aged 16-24 45:16 36:08 6:55 Runs 45:16 · Stations 36:08 · Roxzone 6:55

346th of 1,316 Open Women (faster than 73%). Against the 40 who finished around 1:27:14: most time gained on sandbag lunges (1:16), most lost on the roxzone (1:10). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:05 more).

Hailey Dsouza at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 5:06 5:47 faster than 78%
SkiErg: 5:23 5:14 faster than 39%
Run 2: 5:15 5:54 faster than 77%
Sled push: 2:28 2:48 faster than 73%
Run 3: 5:40 6:12 faster than 70%
Sled pull: 5:10 5:51 faster than 69%
Run 4: 5:51 6:14 faster than 64%
Burpee broad jump: 5:59 6:51 faster than 68%
Run 5: 5:55 6:19 faster than 64%
Row: 5:43 5:24 faster than 29%
Run 6: 5:45 6:15 faster than 69%
Farmers carry: 2:13 2:24 faster than 67%
Run 7: 5:45 6:15 faster than 68%
Sandbag lunges: 3:31 5:29 faster than 96%
Run 8: 6:03 6:50 faster than 73%
Wall balls: 5:41 6:48 faster than 72%
Roxzone: 6:55 6:54 faster than 49%
Runs (8 km) 45:16 49:53 faster than 72%
Stations (8) 36:08
Finish 1:28:14 1:38:21 346th of 1,316 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Hailey has done each station

Part Best Race Typical
SkiErg 5:21 Toronto 2026 · best of 3 5:16
Sled push 2:28 Ottawa 2026 · best of 3 2:55
Sled pull 5:10 New York 2026 · best of 3 5:47
Burpee broad jump 5:35 New York 2026 · best of 3 6:46
Row 5:43 Ottawa 2026 · best of 3 5:31
Farmers carry 2:13 Ottawa 2026 · best of 3 2:19
Sandbag lunges 3:31 Ottawa 2026 · best of 3 5:13
Wall balls 4:17 Toronto 2026 · best of 3 6:43
Runs (8 km) 44:12 New York 2026 · best of 3 46:44
Roxzone 6:55 Ottawa 2026 · best of 3 7:57
How to read

Each station's best across Hailey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Haileyedge = faster than everyone, centre = slowest

This chart shows where Hailey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 29%).

See the numbers
Part Hailey: faster than
Ski 39%
Push 73%
Pull 69%
BBJ 68%
Row 29%
Carry 67%
Lunges 97%
Wall balls 73%
Roxzone 50%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 73%
Sled pull faster than 69%
Burpee broad jump faster than 68%
Row faster than 29%
Farmers carry faster than 67%
Sandbag lunges faster than 97%
Wall balls faster than 73%
Roxzone faster than 50%
Runs (8 km) faster than 72%

How much of the field Hailey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Row (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:20 faster
Sled pull 0:41 faster
Burpee broad jump 0:52 faster
Row 0:19 slower
Farmers carry 0:11 faster
Sandbag lunges 1:58 faster
Wall balls 1:07 faster
Roxzone 0:01 slower
Runs (8 km) 4:37 faster

Hailey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Row (0:19 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hailey against the typical Open Women finisher

Hailey1:28:14
5:065:235:152:285:405:105:515:595:555:435:452:135:453:316:035:416:55
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hailey: 45:20 running, 36:08 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Hailey Typical Open Women
Run 1 5:06 5:47
SkiErg 5:23 5:14
Run 2 5:15 5:54
Sled push 2:28 2:48
Run 3 5:40 6:12
Sled pull 5:10 5:51
Run 4 5:51 6:14
Burpee broad jump 5:59 6:51
Run 5 5:55 6:19
Row 5:43 5:24
Run 6 5:45 6:15
Farmers carry 2:13 2:24
Run 7 5:45 6:15
Sandbag lunges 3:31 5:29
Run 8 6:03 6:50
Wall balls 5:41 6:48
Roxzone 6:55 6:54
Finish 1:28:14 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:19 against the typical Open Women finisher at Ottawa 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:28:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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