NZL Haile James-Kapa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:42:43 at Auckland 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Remedee McRae, Haile James-Kapawhole field → | Doubles Women · team 25-29 | 1:49:52 | 1166th of 1,356211th of 224 aged 25-29 | 1:09:13 | 29:56 | 10:47 | View results | See splits Hide splitsSkiErg4:32faster than 48%Sled push1:47fastest 32%Sled pull3:48fastest 30%Burpee broad jump4:36faster than 46%Row5:18faster than 46%Farmers carry2:12faster than 7%Sandbag lunges3:44fastest 40%Wall balls3:59fastest 29%Runs (8 km)1:09:13faster than 10%Roxzone10:47faster than 2%Run 17:44faster than 11%Run 27:06faster than 16%Run 37:48faster than 16%Run 48:09faster than 17%Run 58:23faster than 18%Run 69:40faster than 5%Run 79:14faster than 7%Run 811:13faster than 5%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Haile James-Kapa, Siobhan Gardinerwhole field → | Doubles Women · team U29 | 1:42:43 | 601st of 760257th of 305 aged U29 | 1:03:27 | 28:16 | 11:09 | View results | See splits Hide splitsSkiErg4:40faster than 24%Sled push1:12fastest 1%Sled pull3:16fastest 12%Burpee broad jump5:03faster than 26%Row5:07fastest 34%Farmers carry2:04faster than 21%Sandbag lunges3:21fastest 27%Wall balls3:33fastest 12%Runs (8 km)1:03:27faster than 17%Roxzone11:09faster than 4%Run 17:31faster than 9%Run 26:49faster than 19%Run 37:51faster than 16%Run 48:16faster than 16%Run 58:13faster than 20%Run 68:14faster than 20%Run 78:09faster than 19%Run 88:26faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Haile has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 1:12 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 3:16 | Auckland 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Auckland 2026 · best of 2 | 4:17 |
| Row | 5:07 | Auckland 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Auckland 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Auckland 2025 · best of 2 | 3:47 |
| Wall balls | 3:33 | Auckland 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:03:27 | Auckland 2025 · best of 2 | 49:12 |
| Roxzone | 10:47 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Haile's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Remedee McRae1 race
- Siobhan Gardiner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haile against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
