MAS Haidhar Abdul Halim
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:41:10 (Jakarta 2026) · Doubles Men 1:11:47 (Bangkok 2026) · Doubles Mixed 1:20:32 (Singapore 2026) · Relay Men 1:29:01 (Singapore 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:41:10 | top 45% 733/1,653 | 45:23 | 46:47 | 9:05 | splitsSkiErg5:01Sled push5:23Sled pull6:53Burpee broad jump5:31Row5:11Farmers carry2:47Sandbag lunges6:29Wall balls9:32Run 15:21Run 24:56Run 35:24Run 45:19Run 55:48Run 65:27Run 75:33Run 87:37Full report for this race → |
| Singapore 2026 5 Apr 2026team: Haidhar Abdul Halim, Carly Balmforthwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:32 | top 17% 172/1,072 | 40:18 | 32:37 | 7:41 | splitsSkiErg4:33Sled push2:39Sled pull4:09Burpee broad jump4:25Row5:06Farmers carry2:07Sandbag lunges4:55Wall balls4:43Run 13:31Run 24:59Run 35:15Run 45:18Run 55:23Run 65:12Run 75:27Run 85:16Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Jayden Tian, Haidhar Abdul Halimwhat the whole field did → | Doubles Men · team 30-34 | 1:11:47 | top 12% 184/1,552 | 36:28 | 26:20 | 9:05 | splitsSkiErg4:07Sled push1:41Sled pull3:46Burpee broad jump3:00Row4:29Farmers carry1:45Sandbag lunges2:51Wall balls4:41Run 16:02Run 24:00Run 34:49Run 44:07Run 54:14Run 64:08Run 74:17Run 84:54Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Jayden Tian, Haidhar Abdul Halimwhat the whole field did → | Doubles Men · team 30-34 | 1:11:58 | top 16% 127/819 | 38:44 | 26:28 | 6:50 | splitsSkiErg4:08Sled push2:01Sled pull3:49Burpee broad jump3:04Row4:26Farmers carry1:47Sandbag lunges3:07Wall balls4:06Run 13:22Run 24:29Run 35:04Run 44:58Run 55:01Run 64:54Run 75:11Run 85:48Full report for this race → |
| Singapore 2025 28 Jun 2025team: Jayden Tian, Daryl Cheah, Haidhar Abdul Halim, Jason Khoowhat the whole field did → | Relay Men · team U40 | 1:29:01 | 91st of 161 | 40:07 | 42:26 | 6:32 | splitsSkiErg4:46Sled push4:32Sled pull8:25Burpee broad jump3:42Row5:55Farmers carry3:46Sandbag lunges3:02Wall balls8:18Run 13:21Run 25:46Run 35:16Run 44:18Run 56:11Run 65:54Run 74:27Run 84:59Full report for this race → |
| Bangkok 2025 24 May 2025team: Hang Shu Tian, Haidhar Abdul Halimwhat the whole field did → | Doubles Men · team 30-39 | 1:19:15 | top 30% 201/692 | 43:52 | 28:24 | 7:03 | splitsSkiErg4:13Sled push1:45Sled pull3:47Burpee broad jump3:17Row4:32Farmers carry1:43Sandbag lunges3:31Wall balls5:36Run 15:07Run 25:24Run 35:57Run 45:25Run 55:29Run 65:37Run 75:26Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haidhar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:45 against the typical Open Men finisher at Jakarta 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
