Athlete · Open Women · 35-39 ·

FRA

Hadil Boukaroum

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:58 (Rome 2025) · Doubles Women 1:24:50 (Paris 2025).

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1:40:58 Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

608th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:40:58 latest race · Rome 2025 first Open Women race Open Women

Wall balls strongest segment · Rome 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:58Rome 2025 · 1 race Doubles Women1:24:50Paris 2025 · 1 race · with Fiona Ricci

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:40:58	608th of 835	45:25	45:27	10:11	splits SkiErg5:10Sled push2:56Sled pull9:28Burpee broad jump6:34Row5:46Farmers carry2:38Sandbag lunges7:15Wall balls5:40Run 16:45Run 24:57Run 35:14Run 45:14Run 55:25Run 65:41Run 75:48Run 86:25Full report for this race →
Paris 2025 8 Feb 2025team: Fiona Ricci, Hadil Boukaroumwhat the whole field did →	Doubles Women · team 30-39	1:24:50	543rd of 988	48:51	28:25	7:40	splits SkiErg4:26Sled push1:28Sled pull4:03Burpee broad jump4:05Row4:50Farmers carry1:53Sandbag lunges3:53Wall balls3:47Run 15:47Run 26:12Run 36:16Run 45:57Run 56:12Run 65:59Run 76:31Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hadiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 47%

Sled pull faster than 5%

Burpee broad jump faster than 44%

Row faster than 34%

Farmers carry faster than 19%

Sandbag lunges faster than 10%

Wall balls faster than 65%

Roxzone faster than 8%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 slower

Sled pull 3:31 slower

Burpee broad jump 0:22 slower

Row 0:12 slower

Farmers carry 0:28 slower

Sandbag lunges 2:09 slower

Wall balls 0:30 faster

Roxzone 2:51 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hadil against the typical Open Women finisher

Hadil1:40:58

6:455:104:572:565:149:285:146:345:255:465:412:385:487:156:255:4010:11

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:31 against the typical Open Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown