Athlete · Doubles Women · team 30-39 ·

GBR

Katy Slane

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:22:42 (Glasgow 2025) · Doubles Mixed 1:16:17 (Toulouse 2025).

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1:22:42 Doubles Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 37% Doubles Women place · Glasgow 2025 674th of 1,847 Doubles Women finishers there

1:22:42 latest race · Glasgow 2025 first Doubles Women race Doubles Women with Ailsa Graham

Row strongest segment · Glasgow 2025 faster than 80% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:22:42Glasgow 2025 · 1 race · with Ailsa Graham Doubles Mixed1:16:17Toulouse 2025 · 1 race · with Cameron Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Ailsa Graham, Katy Slanewhat the whole field did →	Doubles Women · team 30-39	1:22:42	top 37% 674/1,847	48:22	29:31	4:55	splits SkiErg4:35Sled push1:54Sled pull3:50Burpee broad jump3:42Row4:51Farmers carry2:06Sandbag lunges4:02Wall balls4:31Run 16:40Run 26:02Run 36:00Run 46:13Run 56:09Run 66:07Run 76:18Run 84:56Full report for this race →
Toulouse 2025 8 Feb 2025team: Katy Slane, Cameron Brownwhat the whole field did →	Doubles Mixed · team 30-39	1:16:17	top 39% 355/921	41:44	28:51	30:23	splits SkiErg4:09Sled push1:55Sled pull4:10Burpee broad jump3:18Row4:33Farmers carry1:44Sandbag lunges3:55Wall balls5:07Run 16:49Run 24:53Run 35:18Run 45:08Run 55:00Run 64:46Run 74:58Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 35%

Sled pull faster than 55%

Burpee broad jump faster than 72%

Row faster than 80%

Farmers carry faster than 15%

Sandbag lunges faster than 36%

Wall balls faster than 38%

Roxzone faster than 75%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:05 faster

Burpee broad jump 0:33 faster

Row 0:19 faster

Farmers carry 0:17 slower

Sandbag lunges 0:20 slower

Wall balls 0:13 slower

Roxzone 0:47 faster

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Doubles Women finisher

Katy1:22:42

6:404:356:021:546:003:506:133:426:094:516:072:066:184:024:564:314:55

Typical Doubles Women1:25:35

4:414:386:221:476:403:556:434:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:20 against the typical Doubles Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown