VIE Ha Anh Phi
2 HYROX races over 2 seasons. Best Open Women time: 1:45:47 at Perth 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ha Anh Phi at each race, oldest on the left; lower is faster.The best was 1:45:47 at Perth (Aug 2026); Ha Anh Phi was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:50:55 |
| Perth | Aug 2026 | Open Women | 1:45:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
781st of 1,049 Open Women (faster than 25%). Against the 31 who finished around 1:46:07: most time gained on the eight runs (4:51), most lost on sled pull (1:07). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:23 | faster than 57% |
| SkiErg: | 5:30 | 5:05 | faster than 18% |
| Run 2: | 5:57 | 5:57 | faster than 51% |
| Sled push: | 3:43 | 2:41 | faster than 8% |
| Run 3: | 6:51 | 6:21 | faster than 31% |
| Sled pull: | 7:34 | 5:30 | faster than 10% |
| Run 4: | 6:18 | 6:20 | faster than 51% |
| Burpee broad jump: | 7:09 | 6:39 | faster than 41% |
| Run 5: | 6:30 | 6:29 | faster than 49% |
| Row: | 6:08 | 5:25 | faster than 11% |
| Run 6: | 6:36 | 6:25 | faster than 43% |
| Farmers carry: | 3:24 | 2:49 | faster than 19% |
| Run 7: | 5:43 | 5:51 | faster than 55% |
| Sandbag lunges: | 7:31 | 5:26 | faster than 13% |
| Run 8: | 5:15 | 5:27 | faster than 60% |
| Wall balls: | 8:34 | 6:15 | faster than 18% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 47:22 | 47:26 | faster than 50% |
| Stations (8) | 49:33 | ||
| Finish | 1:45:47 | 1:34:28 | 781st of 1,049 · faster than 25% |
321st of 357 Open Women (faster than 10%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:27 | faster than 9% |
| SkiErg: | 5:51 | 5:00 | faster than 3% |
| Run 2: | 6:26 | 5:04 | faster than 8% |
| Sled push: | 3:35 | 2:44 | faster than 11% |
| Run 3: | 6:31 | 5:25 | faster than 17% |
| Sled pull: | 7:51 | 5:27 | faster than 6% |
| Run 4: | 6:12 | 5:27 | faster than 23% |
| Burpee broad jump: | 7:49 | 5:53 | faster than 17% |
| Run 5: | 6:02 | 5:31 | faster than 28% |
| Row: | 6:15 | 5:14 | faster than 1% |
| Run 6: | 6:00 | 5:24 | faster than 30% |
| Farmers carry: | 2:38 | 2:01 | faster than 11% |
| Run 7: | 5:49 | 5:22 | faster than 32% |
| Sandbag lunges: | 6:55 | 4:32 | faster than 7% |
| Run 8: | 6:38 | 5:27 | faster than 19% |
| Wall balls: | 9:19 | 5:53 | faster than 10% |
| Roxzone: | 11:36 | 7:43 | faster than 10% |
| Runs (8 km) | 49:10 | 42:31 | faster than 20% |
| Stations (8) | 50:13 | ||
| Finish | 1:50:55 | 1:27:17 | 321st of 357 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 3:35 | Brisbane (APAC Championship) 2026 · best of 2 | 2:55 |
| Sled pull | 7:34 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:09 | Perth 2026 · best of 2 | 6:46 |
| Row | 6:08 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:38 | Brisbane (APAC Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:55 | Brisbane (APAC Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 8:34 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:22 | Perth 2026 · best of 2 | 46:44 |
| Roxzone | 11:36 | Brisbane (APAC Championship) 2026 | 7:57 |
How to read
Each station's best across Ha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Ha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 51% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Ha: faster than |
|---|---|
| Ski | 18% |
| Push | 8% |
| Pull | 11% |
| BBJ | 41% |
| Row | 12% |
| Carry | 19% |
| Lunges | 14% |
| Wall balls | 19% |
| Roxzone | 10% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ha beat on each part of the race, at this race.Best: Runs (8 km) (faster than 51%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:04 faster); weakest: Roxzone (2:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ha: 47:27 running, 49:34 at the stations and 8:52 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Ha | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 4:23 |
| SkiErg | 5:30 | 5:05 |
| Run 2 | 5:57 | 5:57 |
| Sled push | 3:43 | 2:41 |
| Run 3 | 6:51 | 6:21 |
| Sled pull | 7:34 | 5:30 |
| Run 4 | 6:18 | 6:20 |
| Burpee broad jump | 7:09 | 6:39 |
| Run 5 | 6:30 | 6:29 |
| Row | 6:08 | 5:25 |
| Run 6 | 6:36 | 6:25 |
| Farmers carry | 3:24 | 2:49 |
| Run 7 | 5:43 | 5:51 |
| Sandbag lunges | 7:31 | 5:26 |
| Run 8 | 5:15 | 5:27 |
| Wall balls | 8:34 | 6:15 |
| Roxzone | 8:52 | 5:55 |
| Finish | 1:45:47 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
