KOR H.j Kim
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of H.j Kim at each race, oldest on the left; lower is faster.The best was 1:16:04 at Incheon (May 2026); H.j Kim was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:21:26 |
| Beijing | Mar 2026 | Open Men | 1:20:11 |
| Incheon | May 2026 | Open Men | 1:16:04 |
| Bangkok | Aug 2026 | Open Men | 1:19:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:22 faster (1:21:26 to 1:16:04).
This line shows the finish time of H.j Kim at each race, oldest on the left; lower is faster.The best was 1:06:06 at Beijing (Sep 2026); H.j Kim was 21:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Men | 1:27:16 |
| Beijing | Sep 2026 | Doubles Men | 1:06:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
84th of 815 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 815 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:45 | faster than 82% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 4:16 | 5:07 | faster than 84% |
| Sled push: | 1:28 | 2:20 | faster than 99% |
| Run 3: | 4:37 | 5:32 | faster than 83% |
| Sled pull: | 2:56 | 3:45 | faster than 88% |
| Run 4: | 4:43 | 5:29 | faster than 80% |
| Burpee broad jump: | 2:05 | 3:17 | faster than 96% |
| Run 5: | 4:47 | 5:48 | faster than 82% |
| Row: | 4:15 | 4:43 | faster than 90% |
| Run 6: | 4:38 | 5:35 | faster than 82% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 4:38 | 5:41 | faster than 84% |
| Sandbag lunges: | 2:48 | 3:43 | faster than 85% |
| Run 8: | 5:18 | 6:36 | faster than 82% |
| Wall balls: | 3:32 | 4:36 | faster than 95% |
| Roxzone: | 6:10 | 8:19 | faster than 86% |
| Runs (8 km) | 36:58 | 44:59 | faster than 84% |
| Stations (8) | 23:02 | ||
| Finish | 1:06:06 | 1:22:59 | 84th of 815 · faster than 89% |
424th of 3,253 Open Men (faster than 86%). Against the 98 who finished around 1:21:18: most time gained on sandbag lunges (0:45), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:47 | faster than 83% |
| SkiErg: | 4:30 | 4:54 | faster than 85% |
| Run 2: | 4:16 | 5:09 | faster than 83% |
| Sled push: | 3:11 | 3:35 | faster than 69% |
| Run 3: | 4:32 | 5:33 | faster than 84% |
| Sled pull: | 4:29 | 5:26 | faster than 78% |
| Run 4: | 4:28 | 5:30 | faster than 84% |
| Burpee broad jump: | 5:31 | 6:10 | faster than 63% |
| Run 5: | 4:55 | 5:47 | faster than 75% |
| Row: | 4:44 | 5:09 | faster than 84% |
| Run 6: | 4:38 | 5:39 | faster than 82% |
| Farmers carry: | 1:52 | 2:23 | faster than 84% |
| Run 7: | 4:43 | 5:42 | faster than 80% |
| Sandbag lunges: | 4:03 | 6:15 | faster than 94% |
| Run 8: | 5:41 | 7:36 | faster than 86% |
| Wall balls: | 6:00 | 8:20 | faster than 83% |
| Roxzone: | 7:44 | 10:25 | faster than 84% |
| Runs (8 km) | 38:00 | 47:30 | faster than 84% |
| Stations (8) | 34:20 | ||
| Finish | 1:19:59 | 1:41:02 | 424th of 3,253 · faster than 86% |
118th of 1,134 Doubles Mixed (faster than 89%). Against the 34 who finished around 1:11:15: most time gained on wall balls (0:45), most lost on the eight runs (1:19). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:54 | faster than 87% |
| SkiErg: | 4:16 | 4:46 | faster than 91% |
| Run 2: | 4:43 | 6:00 | faster than 91% |
| Sled push: | 2:06 | 2:25 | faster than 73% |
| Run 3: | 5:05 | 6:15 | faster than 88% |
| Sled pull: | 3:52 | 4:49 | faster than 81% |
| Run 4: | 5:11 | 6:14 | faster than 85% |
| Burpee broad jump: | 2:41 | 3:32 | faster than 83% |
| Run 5: | 5:19 | 6:23 | faster than 85% |
| Row: | 4:46 | 5:11 | faster than 81% |
| Run 6: | 5:11 | 6:20 | faster than 87% |
| Farmers carry: | 1:36 | 1:48 | faster than 76% |
| Run 7: | 5:25 | 6:24 | faster than 83% |
| Sandbag lunges: | 3:25 | 4:07 | faster than 79% |
| Run 8: | 4:23 | 5:16 | faster than 78% |
| Wall balls: | 3:28 | 5:34 | faster than 98% |
| Roxzone: | 5:32 | 7:33 | faster than 84% |
| Runs (8 km) | 39:54 | 49:09 | faster than 87% |
| Stations (8) | 26:10 | ||
| Finish | 1:11:33 | 1:30:11 | 118th of 1,134 · faster than 89% |
394th of 2,004 Open Men (faster than 80%). Against the 64 who finished around 1:16:13: most time gained on wall balls (0:46), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:32 | faster than 63% |
| SkiErg: | 4:35 | 4:40 | faster than 61% |
| Run 2: | 4:22 | 4:47 | faster than 71% |
| Sled push: | 2:39 | 3:01 | faster than 76% |
| Run 3: | 4:37 | 5:10 | faster than 74% |
| Sled pull: | 4:46 | 5:35 | faster than 75% |
| Run 4: | 4:32 | 5:09 | faster than 76% |
| Burpee broad jump: | 4:56 | 4:57 | faster than 51% |
| Run 5: | 4:42 | 5:23 | faster than 77% |
| Row: | 4:39 | 4:54 | faster than 78% |
| Run 6: | 4:39 | 5:13 | faster than 74% |
| Farmers carry: | 2:34 | 2:15 | faster than 31% |
| Run 7: | 4:36 | 5:15 | faster than 77% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 84% |
| Run 8: | 5:07 | 5:54 | faster than 74% |
| Wall balls: | 4:51 | 6:36 | faster than 88% |
| Roxzone: | 5:22 | 6:56 | faster than 81% |
| Runs (8 km) | 37:49 | 42:59 | faster than 76% |
| Stations (8) | 32:58 | ||
| Finish | 1:16:04 | 1:27:51 | 394th of 2,004 · faster than 80% |
1,366th of 1,623 Doubles Men (faster than 15%). Against the 49 who finished around 1:27:57: most time gained on the eight runs (4:27), most lost on wall balls (5:15). Runs 5 to 8 took 2:56 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:42 | faster than 58% |
| SkiErg: | 4:30 | 4:09 | faster than 11% |
| Run 2: | 6:33 | 4:46 | faster than 5% |
| Sled push: | 2:12 | 1:55 | faster than 18% |
| Run 3: | 7:14 | 5:05 | faster than 5% |
| Sled pull: | 4:45 | 3:51 | faster than 11% |
| Run 4: | 5:11 | 5:04 | faster than 44% |
| Burpee broad jump: | 3:10 | 2:38 | faster than 22% |
| Run 5: | 5:28 | 5:18 | faster than 43% |
| Row: | 5:06 | 4:33 | faster than 9% |
| Run 6: | 5:16 | 5:13 | faster than 47% |
| Farmers carry: | 1:46 | 1:37 | faster than 32% |
| Run 7: | 5:14 | 5:17 | faster than 52% |
| Sandbag lunges: | 4:03 | 3:22 | faster than 18% |
| Run 8: | 5:34 | 5:35 | faster than 50% |
| Wall balls: | 9:45 | 4:04 | faster than 0% |
| Roxzone: | 6:06 | 6:06 | faster than 49% |
| Runs (8 km) | 45:57 | 42:13 | faster than 30% |
| Stations (8) | 35:17 | ||
| Finish | 1:27:16 | 1:15:13 | 1366th of 1,623 · faster than 15% |
212th of 1,267 Open Men (faster than 83%). Against the 38 who finished around 1:19:31: most time gained on wall balls (1:24), most lost on the eight runs (1:48). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:13 | faster than 65% |
| SkiErg: | 4:36 | 4:51 | faster than 74% |
| Run 2: | 4:25 | 4:48 | faster than 69% |
| Sled push: | 2:50 | 3:21 | faster than 77% |
| Run 3: | 4:33 | 5:12 | faster than 76% |
| Sled pull: | 4:39 | 5:33 | faster than 75% |
| Run 4: | 4:32 | 5:11 | faster than 76% |
| Burpee broad jump: | 4:41 | 5:52 | faster than 75% |
| Run 5: | 4:43 | 5:29 | faster than 76% |
| Row: | 4:49 | 5:08 | faster than 76% |
| Run 6: | 4:34 | 5:17 | faster than 78% |
| Farmers carry: | 2:38 | 2:35 | faster than 46% |
| Run 7: | 4:40 | 5:19 | faster than 75% |
| Sandbag lunges: | 4:24 | 6:03 | faster than 88% |
| Run 8: | 5:10 | 6:25 | faster than 79% |
| Wall balls: | 5:05 | 7:51 | faster than 89% |
| Roxzone: | 9:05 | 11:30 | faster than 78% |
| Runs (8 km) | 37:29 | 43:48 | faster than 77% |
| Stations (8) | 33:42 | ||
| Finish | 1:20:11 | 1:37:56 | 212th of 1,267 · faster than 83% |
251st of 1,195 Open Men (faster than 79%). Against the 35 who finished around 1:20:53: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:55). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:26 | faster than 77% |
| SkiErg: | 4:39 | 4:54 | faster than 75% |
| Run 2: | 4:24 | 4:58 | faster than 75% |
| Sled push: | 3:08 | 3:30 | faster than 67% |
| Run 3: | 4:52 | 5:21 | faster than 68% |
| Sled pull: | 4:42 | 5:43 | faster than 76% |
| Run 4: | 4:49 | 5:19 | faster than 69% |
| Burpee broad jump: | 5:22 | 5:49 | faster than 59% |
| Run 5: | 5:06 | 5:37 | faster than 67% |
| Row: | 4:46 | 5:07 | faster than 79% |
| Run 6: | 5:04 | 5:28 | faster than 66% |
| Farmers carry: | 2:22 | 2:30 | faster than 58% |
| Run 7: | 5:02 | 5:32 | faster than 67% |
| Sandbag lunges: | 4:14 | 5:54 | faster than 90% |
| Run 8: | 5:14 | 6:11 | faster than 74% |
| Wall balls: | 6:06 | 7:44 | faster than 77% |
| Roxzone: | 6:56 | 8:36 | faster than 75% |
| Runs (8 km) | 39:16 | 44:15 | faster than 72% |
| Stations (8) | 35:19 | ||
| Finish | 1:21:26 | 1:35:33 | 251st of 1,195 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest H.j has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bangkok 2026 · best of 4 | 4:34 |
| Sled push | 2:39 | Incheon 2026 · best of 4 | 3:04 |
| Sled pull | 4:29 | Bangkok 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Beijing Mar 2026 · best of 4 | 5:38 |
| Row | 4:39 | Incheon 2026 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Bangkok 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:58 | Incheon 2026 · best of 4 | 5:20 |
| Wall balls | 4:51 | Incheon 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:29 | Beijing Mar 2026 · best of 4 | 41:47 |
| Roxzone | 5:22 | Incheon 2026 · best of 4 | 7:23 |
How to read
Each station's best across H.j's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where H.j sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | H.j: faster than |
|---|---|
| Ski | 61% |
| Push | 76% |
| Pull | 76% |
| BBJ | 51% |
| Row | 79% |
| Carry | 32% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 82% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field H.j beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
H.j's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: H.j against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.H.j: 37:52 running, 32:58 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (4:56).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | H.j | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:32 |
| SkiErg | 4:35 | 4:40 |
| Run 2 | 4:22 | 4:47 |
| Sled push | 2:39 | 3:01 |
| Run 3 | 4:37 | 5:10 |
| Sled pull | 4:46 | 5:35 |
| Run 4 | 4:32 | 5:09 |
| Burpee broad jump | 4:56 | 4:57 |
| Run 5 | 4:42 | 5:23 |
| Row | 4:39 | 4:54 |
| Run 6 | 4:39 | 5:13 |
| Farmers carry | 2:34 | 2:15 |
| Run 7 | 4:36 | 5:15 |
| Sandbag lunges | 3:58 | 5:09 |
| Run 8 | 5:07 | 5:54 |
| Wall balls | 4:51 | 6:36 |
| Roxzone | 5:22 | 6:56 |
| Finish | 1:16:04 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Men finisher at Incheon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
