KOR Gyunam Park
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:01:01 (Osaka 2026) · Doubles Men 0:57:19 (Hong Kong 2026) · Pro Doubles Men 1:00:07 (Taipei 2026) · Relay Men 0:55:44 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Hyunjong Yun, Hankyun Kim, Junhwan Bang, Gyunam Parkwhat the whole field did → | Relay Men · team U40 | 0:55:44 | 4th of 106 | 28:15 | 23:58 | 3:34 | splitsSkiErg4:14Sled push2:17Sled pull2:37Burpee broad jump2:38Row4:21Farmers carry1:27Sandbag lunges2:42Wall balls3:42Run 13:42Run 23:34Run 33:48Run 43:35Run 53:37Run 63:42Run 73:33Run 82:48Full report for this race → |
| Chiba 2026 6 Aug 2026team: minho choi, Gyunam Parkwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:21 | top 10% 15/156 | 32:44 | 24:44 | 3:56 | splitsSkiErg3:55Sled push2:24Sled pull3:43Burpee broad jump2:07Row4:16Farmers carry1:45Sandbag lunges2:50Wall balls3:44Run 14:02Run 24:02Run 34:10Run 44:15Run 54:14Run 64:16Run 74:20Run 83:28Full report for this race → |
| Hong Kong 2026 8 May 2026team: Gyunam Park, Hankyun Kimwhat the whole field did → | Doubles Men · team 40-44 | 0:57:19 | top 1% 17/1,846 | 28:07* | 22:02* | 7:16 | splitsSkiErg3:49Sled push1:33Sled pull2:33Burpee broad jump2:16Row4:10Farmers carry1:32Sandbag lunges2:29Wall balls3:40Run 13:03Run 23:21Run 33:23Run 43:27Run 53:26Run 63:25Run 73:31Run 84:35Full report for this race → |
| Singapore 2026 5 Apr 2026team: Hankyun Kim, Gyunam Parkwhat the whole field did → | Doubles Men · team 40-44 | 0:59:09 | 9th of 1,528 | 32:24 | 22:12 | 4:38 | splitsSkiErg3:52Sled push1:44Sled pull2:41Burpee broad jump2:04Row4:07Farmers carry1:35Sandbag lunges2:19Wall balls3:50Run 13:03Run 24:02Run 34:09Run 44:12Run 54:13Run 64:07Run 74:17Run 84:25Full report for this race → |
| Beijing 2026 21 Mar 2026team: Taejun Lee, Gyunam Parkwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:11 | 9th of 124 | 31:25 | 24:33 | 6:18 | splitsSkiErg3:57Sled push1:58Sled pull3:21Burpee broad jump2:32Row4:06Farmers carry1:40Sandbag lunges3:18Wall balls3:41Run 14:29Run 23:39Run 33:46Run 43:51Run 53:51Run 63:46Run 73:50Run 84:16Full report for this race → |
| Beijing 2026 21 Mar 2026team: Gyunam Park, Taejun Leewhat the whole field did → | Doubles Men · team 35-39 | 0:59:42 | 9th of 445 | 30:53 | 22:40 | 6:14 | splitsSkiErg3:57Sled push1:45Sled pull2:40Burpee broad jump2:17Row4:07Farmers carry1:33Sandbag lunges2:54Wall balls3:27Run 14:25Run 23:41Run 33:43Run 43:47Run 53:49Run 63:42Run 73:46Run 84:04Full report for this race → |
| Taipei 2026 28 Feb 2026team: gyunam park, dong hyun Kimwhat the whole field did → | Doubles Men · team 40-44 | 0:58:02 | top 3% 16/772 | 31:43 | 22:00 | 4:26 | splitsSkiErg3:52Sled push1:48Sled pull2:33Burpee broad jump2:01Row4:04Farmers carry1:31Sandbag lunges2:28Wall balls3:43Run 14:29Run 23:51Run 33:53Run 43:50Run 53:57Run 63:49Run 74:01Run 83:56Full report for this race → |
| Taipei 2026 28 Feb 2026team: dong hyun kim, gyunam parkwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:07 | 18th of 92 | 31:39 | 23:52 | 4:41 | splitsSkiErg3:53Sled push2:19Sled pull3:25Burpee broad jump2:01Row4:05Farmers carry1:34Sandbag lunges2:46Wall balls3:49Run 14:07Run 23:44Run 33:58Run 43:58Run 53:59Run 63:54Run 74:05Run 83:57Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:01:01 | 9th of 1,631 | 30:16 | 25:29 | 5:19 | splitsSkiErg4:23Sled push2:19Sled pull2:58Burpee broad jump3:01Row4:18Farmers carry1:45Sandbag lunges2:57Wall balls3:48Run 12:20Run 24:03Run 34:07Run 44:11Run 54:12Run 64:08Run 74:09Run 83:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gyunam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:01.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
