GyeBack Song
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:04:55 at Incheon 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: junsu lee, gyeback songwhole field → | Pro Doubles Men · team 30-34 | 1:04:55 | 59th of 37120th of 160 aged 30-34 | 34:03 | 26:25 | 4:32 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push2:19faster than 40%Sled pull4:47fastest 38%Burpee broad jump2:19fastest 41%Row4:20fastest 47%Farmers carry1:26fastest 5%Sandbag lunges3:37faster than 46%Wall balls3:50fastest 28%Runs (8 km)34:03fastest 15%Roxzone4:32fastest 14%Run 14:57fastest 26%Run 23:51fastest 12%Run 34:04fastest 12%Run 44:05fastest 15%Run 54:25fastest 24%Run 64:11fastest 16%Run 74:16fastest 16%Run 84:19fastest 9%Full report for this race → |
| Osaka 2026 30 Jan 2026team: GyeBack Song, Junsu Leewhole field → | Pro Doubles Men · team 30-34 | 1:04:56 | 35th of 1229th of 37 aged 30-34 | 33:46 | 25:12 | 6:03 | View results | See splits Hide splitsSkiErg3:48fastest 15%Sled push2:17fastest 35%Sled pull3:53fastest 36%Burpee broad jump2:22fastest 39%Row4:01fastest 19%Farmers carry1:38fastest 29%Sandbag lunges3:23fastest 42%Wall balls3:50fastest 26%Runs (8 km)33:46fastest 33%Roxzone6:03fastest 32%Run 12:31fastest 38%Run 24:23fastest 33%Run 34:32fastest 30%Run 44:50fastest 40%Run 54:43fastest 32%Run 64:42fastest 37%Run 74:45fastest 34%Run 83:24fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest GyeBack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Incheon 2026 · best of 2 | 3:52 |
| Sled push | 2:17 | Osaka 2026 · best of 2 | 2:12 |
| Sled pull | 3:53 | Osaka 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:19 | Incheon 2026 · best of 2 | 2:43 |
| Row | 4:01 | Osaka 2026 · best of 2 | 4:16 |
| Farmers carry | 1:26 | Incheon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Osaka 2026 · best of 2 | 3:36 |
| Wall balls | 3:50 | Incheon 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:46 | Osaka 2026 · best of 2 | 37:11 |
| Roxzone | 4:32 | Incheon 2026 · best of 2 | 5:38 |
How to read
Each station's best across GyeBack's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 371 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: GyeBack against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.