Athlete · Open Men · 35-39 · GBR GBR

Gwilym Jones

www.roxtimes.com/athletes/gwilym-jones-49ecfa32

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:21:52Bordeaux 2026
Open Men place1933rdof 4,199 · Bordeaux 2026
Latest race1:21:52Bordeaux 2026 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 77% of Open Men at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Open Men35-39 1:21:52 1933rd of 4,199353rd of 758 aged 35-39 35:44 41:14 4:58 Runs 35:44 · Stations 41:14 · Roxzone 4:58
Doubles Menteam 40-44with Paul Newey 1:08:42 485th of 1,69121st of 142 aged 40-44 33:45 30:25 4:38 Runs 33:45 · Stations 30:25 · Roxzone 4:38
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2026, against 4,199 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gwilymedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 44%
Sled pull faster than 30%
Burpee broad jump faster than 34%
Row faster than 35%
Farmers carry faster than 67%
Sandbag lunges faster than 19%
Wall balls faster than 29%
Roxzone faster than 75%
Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:07 slower
Sled pull 0:37 slower
Burpee broad jump 0:47 slower
Row 0:09 slower
Farmers carry 0:11 faster
Sandbag lunges 1:20 slower
Wall balls 1:29 slower
Roxzone 0:50 faster
Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwilym against the typical Open Men finisher

Gwilym1:21:52
3:074:414:403:184:505:224:426:114:514:554:441:554:436:084:118:444:58
Typical Open Men1:22:20
3:074:324:593:115:224:455:205:245:284:465:222:065:224:484:457:155:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:29 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:21:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report