GBR Gwenllian Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:45 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Gwenllian Williams, Rhydian Williamswhole field → | Doubles Mixed · team 30-34 | 1:31:45 | 1480th of 1,720390th of 429 aged 30-34 | 52:53 | 29:08 | 9:48 | View results | See splits Hide splitsSkiErg4:16faster than 46%Sled push1:40fastest 6%Sled pull3:19fastest 27%Burpee broad jump4:27faster than 14%Row4:48fastest 49%Farmers carry1:46faster than 41%Sandbag lunges4:34faster than 22%Wall balls4:18faster than 47%Runs (8 km)52:53faster than 10%Roxzone9:48faster than 12%Run 16:09faster than 8%Run 26:23faster than 10%Run 36:41faster than 10%Run 46:53faster than 9%Run 57:09faster than 8%Run 66:19faster than 19%Run 76:37faster than 14%Run 86:45faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rhydian Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwenllian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
