Athlete · Doubles Mixed · team 35-39 ·

NED

Gwendy van der Lugt -Rooze

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:01 at Rotterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:18:01Rotterdam 2026

Doubles Mixed place684thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Jeff Rooze, Gwendy van der Lugt -Roozewhole field →	Doubles Mixed · team 35-39	1:18:01	684th of 2,213114th of 344 aged 35-39	43:41	27:24	7:01	View results	See splits Hide splits SkiErg4:22fastest 26%Sled push1:54fastest 44%Sled pull3:39fastest 48%Burpee broad jump3:24fastest 34%Row4:34fastest 24%Farmers carry1:44fastest 36%Sandbag lunges3:44fastest 33%Wall balls4:03fastest 20%Runs (8 km)43:41fastest 34%Roxzone7:01faster than 50%Run 14:54fastest 19%Run 25:14fastest 45%Run 35:24fastest 36%Run 45:17fastest 30%Run 55:27fastest 34%Run 65:24fastest 34%Run 75:32fastest 37%Run 86:33fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jeff Rooze1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwendyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 57%

Sled pull faster than 53%

Burpee broad jump faster than 67%

Row faster than 77%

Farmers carry faster than 64%

Sandbag lunges faster than 68%

Wall balls faster than 81%

Roxzone faster than 50%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 faster

Sled pull 0:02 faster

Burpee broad jump 0:24 faster

Row 0:16 faster

Farmers carry 0:05 faster

Sandbag lunges 0:22 faster

Wall balls 0:38 faster

Roxzone level

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwendy against the typical Doubles Mixed finisher

Gwendy1:18:01

4:544:225:141:545:243:395:173:245:274:345:241:445:323:446:334:037:01

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up