Gwendolyn Tan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:21 (Singapore National Stadium 2024) · Doubles Mixed 1:18:21 (Singapore 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026team: Jori Lim, Gwendolyn Tanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:21 | top 13% 139/1,072 | 42:47 | 28:45 | 6:55 | splitsSkiErg4:24Sled push2:30Sled pull4:05Burpee broad jump3:02Row4:43Farmers carry2:18Sandbag lunges3:26Wall balls4:17Run 13:33Run 24:53Run 35:18Run 45:43Run 55:40Run 65:48Run 76:01Run 85:53Full report for this race → |
| Singapore 2024 31 Aug 2024team: Gwendolyn Tan, Mikael Sumwhat the whole field did → | Doubles Mixed · team U29 | 1:26:48 | top 39% 153/396 | 54:30 | 26:16 | 6:07 | splitsSkiErg4:30Sled push1:46Sled pull3:53Burpee broad jump2:50Row4:46Farmers carry1:33Sandbag lunges2:49Wall balls4:09Run 15:32Run 26:11Run 36:25Run 46:41Run 56:52Run 67:19Run 77:16Run 88:16Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Women · 30-34 | 1:39:21 | top 40% 124/315 | 54:05 | 35:24 | 9:56 | splitsSkiErg5:18Sled push2:22Sled pull7:25Burpee broad jump5:03Row5:16Farmers carry2:31Sandbag lunges3:14Wall balls4:15Run 16:26Run 26:08Run 36:38Run 46:45Run 56:44Run 66:42Run 76:57Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 315 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwendolyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
