Athlete · Doubles Women · team 25-29 ·

USA

Gwendolyn Montgomery

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:20 at Miami 2026.

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Doubles Women time1:32:20Miami 2026

Doubles Women place1024thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Gwendolyn Montgomery, Aliza Elsonwhole field →	Doubles Women · team 25-29	1:32:20	1024th of 2,030298th of 490 aged 25-29	57:38	27:15	7:33	View results	See splits Hide splits SkiErg4:51fastest 27%Sled push1:42fastest 17%Sled pull4:01fastest 17%Burpee broad jump3:27fastest 21%Row4:59fastest 20%Farmers carry1:54faster than 47%Sandbag lunges2:55fastest 11%Wall balls3:26fastest 3%Runs (8 km)57:38faster than 29%Roxzone7:33fastest 47%Run 18:43faster than 17%Run 27:02faster than 19%Run 36:58faster than 30%Run 47:16faster than 25%Run 56:55faster than 38%Run 66:59faster than 34%Run 76:44faster than 40%Run 87:05faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aliza Elson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwendolynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 83%

Sled pull faster than 83%

Burpee broad jump faster than 79%

Row faster than 81%

Farmers carry faster than 48%

Sandbag lunges faster than 89%

Wall balls faster than 98%

Roxzone faster than 53%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:16 faster

Sled pull 0:49 faster

Burpee broad jump 0:49 faster

Row 0:22 faster

Farmers carry 0:01 slower

Sandbag lunges 0:53 faster

Wall balls 0:58 faster

Roxzone 0:08 faster

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwendolyn against the typical Doubles Women finisher

Gwendolyn1:32:20

8:434:517:021:426:584:017:163:276:554:596:591:546:442:557:053:267:33

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:32:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up