Athlete · Open Women · 35-39 · FRA FRA

Gwendoline Rolland

www.roxtimes.com/athletes/gwendoline-rolland-83176f87

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:37:57Paris 2024
Best Open Women place425thof 747 · Paris 2024
Latest race1:38:36Paris Grand Palais 2026 · Open Women0:39 slower than Gwendoline's best Open Women time (1:37:57)
Strongest part of the raceRoxzonefaster than 65% of Open Women at Paris 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:00 best 1:37:57

This line shows the finish time of Gwendoline Rolland at each race, oldest on the left; lower is faster.The best was 1:37:57 at Paris (Nov 2024); Gwendoline Rolland was 0:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Women 1:37:57
Paris Grand Palais Apr 2026 Open Women 1:38:36

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 35-39 1:38:36 958th of 1,666; 150th of 256 aged 35-39 47:04 43:10 8:27 Runs 47:04 · Stations 43:10 · Roxzone 8:27

958th of 1,666 Open Women (faster than 42%). Against the 49 who finished around 1:39:36: most time gained on the roxzone (1:16), most lost on the eight runs (1:03). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:25 more).

Gwendoline Rolland at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 5:56 5:46 faster than 41%
SkiErg: 5:32 5:21 faster than 33%
Run 2: 5:21 5:21 faster than 49%
Sled push: 3:00 2:51 faster than 40%
Run 3: 5:46 5:36 faster than 41%
Sled pull: 5:45 5:03 faster than 25%
Run 4: 5:58 5:37 faster than 33%
Burpee broad jump: 8:52 7:33 faster than 27%
Run 5: 6:11 5:45 faster than 31%
Row: 5:45 5:32 faster than 32%
Run 6: 6:03 5:41 faster than 33%
Farmers carry: 3:18 2:31 faster than 14%
Run 7: 6:17 5:47 faster than 29%
Sandbag lunges: 4:39 5:23 faster than 74%
Run 8: 5:34 5:20 faster than 38%
Wall balls: 6:19 6:57 faster than 62%
Roxzone: 8:27 9:10 faster than 65%
Runs (8 km) 47:04 45:00 faster than 36%
Stations (8) 43:10
Finish 1:38:36 1:35:59 958th of 1,666 · faster than 42%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Thibault Martin 1:12:43 319th of 1,325; 156th of 583 aged 30-39 40:05 26:49 5:52 Runs 40:05 · Stations 26:49 · Roxzone 5:52

319th of 1,325 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:12:54: most time gained on the roxzone (0:33), most lost on the eight runs (1:07). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:04 less).

Gwendoline Rolland at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 5:01 5:30 faster than 73%
SkiErg: 4:24 4:21 faster than 44%
Run 2: 4:52 5:05 faster than 62%
Sled push: 2:01 1:59 faster than 45%
Run 3: 4:54 5:20 faster than 74%
Sled pull: 3:45 3:47 faster than 52%
Run 4: 5:02 5:20 faster than 66%
Burpee broad jump: 3:06 3:45 faster than 80%
Run 5: 5:02 5:27 faster than 71%
Row: 4:34 4:41 faster than 62%
Run 6: 5:08 5:25 faster than 64%
Farmers carry: 1:36 1:48 faster than 81%
Run 7: 5:29 5:31 faster than 51%
Sandbag lunges: 3:37 4:10 faster than 75%
Run 8: 4:41 4:57 faster than 65%
Wall balls: 3:46 4:28 faster than 88%
Roxzone: 5:52 7:07 faster than 88%
Runs (8 km) 40:05 42:42 faster than 67%
Stations (8) 26:49
Finish 1:12:43 1:19:06 319th of 1,325 · faster than 75%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:37:57 425th of 747; 120th of 188 aged 30-34 47:47 43:11 7:04 Runs 47:47 · Stations 43:11 · Roxzone 7:04

425th of 747 Open Women (faster than 43%).

Gwendoline Rolland at HYROX Paris 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 747 Open Women finishers here who were slower on that part.
Part Time Typical here vs 747 Open Women here
Run 1: 5:01 4:43 faster than 36%
SkiErg: 5:15 5:05 faster than 32%
Run 2: 5:44 5:32 faster than 40%
Sled push: 3:06 2:51 faster than 35%
Run 3: 5:54 5:48 faster than 45%
Sled pull: 8:20 6:22 faster than 14%
Run 4: 5:56 5:51 faster than 46%
Burpee broad jump: 6:10 6:40 faster than 62%
Run 5: 6:09 6:01 faster than 43%
Row: 5:33 5:20 faster than 32%
Run 6: 6:10 5:56 faster than 40%
Farmers carry: 2:31 2:13 faster than 30%
Run 7: 6:12 5:57 faster than 38%
Sandbag lunges: 4:34 4:58 faster than 62%
Run 8: 6:44 6:41 faster than 48%
Wall balls: 7:42 6:39 faster than 30%
Roxzone: 7:04 7:43 faster than 65%
Runs (8 km) 47:47 46:46 faster than 43%
Stations (8) 43:11
Finish 1:37:57 1:35:33 425th of 747 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Gwendoline has done each station

Part Best Race Typical
SkiErg 5:15 Paris 2024 · best of 2 5:16
Sled push 3:00 Paris Grand Palais 2026 · best of 2 2:55
Sled pull 5:45 Paris Grand Palais 2026 · best of 2 5:47
Burpee broad jump 6:10 Paris 2024 · best of 2 6:46
Row 5:33 Paris 2024 · best of 2 5:31
Farmers carry 2:31 Paris 2024 · best of 2 2:19
Sandbag lunges 4:34 Paris 2024 · best of 2 5:13
Wall balls 6:19 Paris Grand Palais 2026 · best of 2 6:43
Runs (8 km) 47:04 Paris Grand Palais 2026 · best of 2 46:44
Roxzone 7:04 Paris 2024 · best of 2 7:57
How to read

Each station's best across Gwendoline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gwendolineedge = faster than everyone, centre = slowest

This chart shows where Gwendoline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Pull (faster than 15%).

See the numbers
Part Gwendoline: faster than
Ski 32%
Push 35%
Pull 15%
BBJ 63%
Row 32%
Carry 31%
Lunges 62%
Wall balls 31%
Roxzone 65%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 35%
Sled pull faster than 15%
Burpee broad jump faster than 63%
Row faster than 32%
Farmers carry faster than 31%
Sandbag lunges faster than 62%
Wall balls faster than 31%
Roxzone faster than 65%
Runs (8 km) faster than 44%

How much of the field Gwendoline beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Sled pull (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:15 slower
Sled pull 1:58 slower
Burpee broad jump 0:30 faster
Row 0:13 slower
Farmers carry 0:18 slower
Sandbag lunges 0:24 faster
Wall balls 1:03 slower
Roxzone 0:39 faster
Runs (8 km) 1:01 slower

Gwendoline's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:39 faster); weakest: Sled pull (1:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwendoline against the typical Open Women finisher

Gwendoline1:37:57
5:015:155:443:065:548:205:566:106:095:336:102:316:124:346:447:427:04
Typical Open Women1:34:20
4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gwendoline: 47:50 running, 43:11 at the stations and 7:04 in the roxzone; the longest station was the sled pull (8:20).Below, Typical Open Women: 46:28 running, 40:08 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Gwendoline Typical Open Women
Run 1 5:01 4:43
SkiErg 5:15 5:05
Run 2 5:44 5:32
Sled push 3:06 2:51
Run 3 5:54 5:48
Sled pull 8:20 6:22
Run 4 5:56 5:51
Burpee broad jump 6:10 6:40
Run 5 6:09 6:01
Row 5:33 5:20
Run 6 6:10 5:56
Farmers carry 2:31 2:13
Run 7 6:12 5:57
Sandbag lunges 4:34 4:58
Run 8 6:44 6:41
Wall balls 7:42 6:39
Roxzone 7:04 7:43
Finish 1:37:57 1:35:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:58 against the typical Open Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:37:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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