Athlete · Doubles Mixed · team 25-29 ·

FRA

Gwenaelle Pochelu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:45 at Bangkok 2026.

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Doubles Mixed time1:26:45Bangkok 2026

Doubles Mixed place529thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Adisak Saengbut, Gwenaelle Pocheluwhole field →	Doubles Mixed · team 25-29	1:26:45	529th of 1,45288th of 230 aged 25-29	48:35	27:43	10:31	View results	See splits Hide splits SkiErg4:17fastest 19%Sled push1:56fastest 9%Sled pull3:58fastest 18%Burpee broad jump3:16fastest 21%Row4:31fastest 10%Farmers carry1:59faster than 49%Sandbag lunges3:55fastest 26%Wall balls3:51fastest 8%Runs (8 km)48:35faster than 43%Roxzone10:31fastest 31%Run 17:53fastest 43%Run 24:45fastest 34%Run 34:49fastest 32%Run 44:47fastest 29%Run 55:33faster than 45%Run 66:37faster than 16%Run 76:48faster than 14%Run 87:26faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adisak Saengbut1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwenaelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 91%

Sled pull faster than 82%

Burpee broad jump faster than 79%

Row faster than 90%

Farmers carry faster than 49%

Sandbag lunges faster than 75%

Wall balls faster than 92%

Roxzone faster than 69%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:47 faster

Sled pull 0:55 faster

Burpee broad jump 0:44 faster

Row 0:33 faster

Farmers carry 0:01 slower

Sandbag lunges 0:40 faster

Wall balls 1:08 faster

Roxzone 1:30 faster

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwenaelle against the typical Doubles Mixed finisher

Gwenaelle1:26:45

7:534:174:451:564:493:584:473:165:334:316:371:596:483:557:263:5110:31

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up