Athlete · Open Women · 25-29 ·

FRA

Gwénaëlle Grange

2 HYROX results over 1 season. Best Open Women time 1:34:21 at Nice 2026.

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1:34:21 best Open Women time · Nice 2026 2 Open Women races

725th of 1,308 best Open Women place · Nice 2026 among Open Women finishers there

1:38:33 latest race · Lyon 2026 4:12 slower than the best Open Women time Open Women

Row strongest segment · Nice 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:00 best 1:34:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Women · 25-29	1:38:33	1422nd of 2,474	48:13	41:40	8:46	splits SkiErg5:10Sled push3:41Sled pull5:23Burpee broad jump7:19Row5:10Farmers carry3:08Sandbag lunges4:43Wall balls7:06Run 14:48Run 25:54Run 36:02Run 46:07Run 56:43Run 66:07Run 76:09Run 86:25Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 25-29	1:34:21	725th of 1,308	47:59	39:09	7:19	splits SkiErg5:15Sled push3:23Sled pull5:20Burpee broad jump6:07Row5:10Farmers carry2:25Sandbag lunges5:22Wall balls6:07Run 16:39Run 25:43Run 35:56Run 45:50Run 56:06Run 65:53Run 75:58Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwénaëlleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 12%

Sled pull faster than 57%

Burpee broad jump faster than 59%

Row faster than 72%

Farmers carry faster than 29%

Sandbag lunges faster than 41%

Wall balls faster than 67%

Roxzone faster than 42%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:42 slower

Sled pull 0:12 faster

Burpee broad jump 0:19 faster

Row 0:13 faster

Farmers carry 0:16 slower

Sandbag lunges 0:18 slower

Wall balls 0:49 faster

Roxzone 0:20 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwénaëlle against the typical Open Women finisher

Gwénaëlle1:34:21

6:395:155:433:235:565:205:506:076:065:105:532:255:585:225:566:077:19

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:42 against the typical Open Women finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown