Athlete · Open Women · 16-24 ·

NED

Gwen Sleeckx

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:02:33 (Rotterdam 2026) · Doubles Mixed 1:34:27 (Amsterdam 2026).

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2:02:33 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

1665th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

2:02:33 latest race · Rotterdam 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rotterdam 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:33Rotterdam 2026 · 1 race Doubles Mixed1:34:27Amsterdam 2026 · 1 race · with Ricardo Sleeckx

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	2:02:33	1665th of 1,879	56:57	55:48	9:53	splits SkiErg5:57Sled push2:50Sled pull7:18Burpee broad jump11:22Row6:14Farmers carry4:12Sandbag lunges4:36Wall balls13:19Run 15:55Run 26:19Run 37:07Run 47:00Run 57:15Run 67:03Run 77:28Run 88:53Full report for this race →
Amsterdam 2026 21 Jan 2026team: Gwen Sleeckx, Ricardo Sleeckxwhat the whole field did →	Doubles Mixed · team 25-29	1:34:27	1971st of 2,259	51:51	35:16	7:25	splits SkiErg4:14Sled push2:30Sled pull4:51Burpee broad jump4:30Row4:49Farmers carry1:57Sandbag lunges5:22Wall balls7:03Run 14:03Run 26:40Run 36:31Run 46:32Run 56:34Run 66:46Run 76:58Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 40%

Sled pull faster than 10%

Burpee broad jump faster than 8%

Row faster than 11%

Farmers carry faster than 2%

Sandbag lunges faster than 70%

Wall balls faster than 4%

Roxzone faster than 21%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:09 slower

Sled pull 2:03 slower

Burpee broad jump 4:18 slower

Row 0:45 slower

Farmers carry 1:52 slower

Sandbag lunges 0:35 faster

Wall balls 6:25 slower

Roxzone 1:52 slower

Runs (8 km) 9:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwen against the typical Open Women finisher

Gwen2:02:33

5:555:576:192:507:077:187:0011:227:156:147:034:127:284:368:5313:199:53

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:25 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown