Athlete · Doubles Mixed · team 30-34 ·

NED

Guydeon Crul

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:11:45 (Amsterdam 2026) · Doubles Men 1:13:03 (Utrecht 2025).

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1:11:45 Doubles Mixed time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 23% Doubles Mixed place · Amsterdam 2026 512th of 2,259 Doubles Mixed finishers there

1:11:45 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Michelle Ruijgrok

Wall balls strongest segment · Amsterdam 2026 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:11:45Amsterdam 2026 · 1 race · with Michelle Ruijgrok Doubles Men1:13:03Utrecht 2025 · 1 race · with Martijn Andriessen

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Michelle Ruijgrok, Guydeon Crulwhat the whole field did →	Doubles Mixed · team 30-34	1:11:45	top 23% 512/2,259	40:38	25:28	5:43	View results	splits SkiErg3:52Sled push1:53Sled pull3:45Burpee broad jump3:13Row4:16Farmers carry1:47Sandbag lunges3:04Wall balls3:38Run 13:49Run 24:55Run 35:06Run 45:10Run 55:27Run 65:18Run 75:18Run 85:38Full report for this race →
Utrecht 2025 28 Nov 2025team: Martijn Andriessen, Guydeon Crulwhat the whole field did →	Doubles Men · team 30-34	1:13:03	top 36% 475/1,342	43:43	24:40	4:46	View results	splits SkiErg3:56Sled push1:45Sled pull2:58Burpee broad jump3:16Row4:06Farmers carry1:49Sandbag lunges3:11Wall balls3:39Run 14:56Run 25:19Run 35:38Run 45:24Run 55:37Run 65:27Run 75:20Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guydeonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 83%

Sled pull faster than 60%

Burpee broad jump faster than 65%

Row faster than 89%

Farmers carry faster than 46%

Sandbag lunges faster than 87%

Wall balls faster than 94%

Roxzone faster than 76%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:18 faster

Sled pull 0:09 faster

Burpee broad jump 0:16 faster

Row 0:23 faster

Farmers carry 0:02 slower

Sandbag lunges 0:48 faster

Wall balls 0:55 faster

Roxzone 0:54 faster

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guydeon against the typical Doubles Mixed finisher

Guydeon1:11:45

3:493:524:551:535:063:455:103:135:274:165:181:475:183:045:383:385:43

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown