GBR Guy Beynon
3 HYROX races over 1 season. Best Open Men time: 1:15:42 at Riga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guy Beynon at each race, oldest on the left; lower is faster.The best was 1:15:42 at Riga (May 2025); Guy Beynon was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:20:39 |
| Toulouse | Feb 2025 | Open Men | 1:15:54 |
| Riga | May 2025 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:57 faster (1:20:39 to 1:15:42).
3 results at 3 races
124th of 440 Open Men (faster than 71%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:05 | faster than 76% |
| SkiErg: | 3:51 | 4:29 | fastest in the field |
| Run 2: | 4:37 | 5:05 | faster than 71% |
| Sled push: | 2:23 | 2:26 | faster than 56% |
| Run 3: | 5:04 | 5:24 | faster than 62% |
| Sled pull: | 4:11 | 4:28 | faster than 59% |
| Run 4: | 5:09 | 5:29 | faster than 64% |
| Burpee broad jump: | 5:44 | 5:32 | faster than 46% |
| Run 5: | 5:19 | 5:42 | faster than 64% |
| Row: | 4:12 | 4:47 | faster than 97% |
| Run 6: | 5:15 | 5:33 | faster than 61% |
| Farmers carry: | 2:32 | 2:01 | faster than 18% |
| Run 7: | 5:04 | 5:31 | faster than 68% |
| Sandbag lunges: | 4:19 | 4:54 | faster than 74% |
| Run 8: | 5:24 | 6:02 | faster than 70% |
| Wall balls: | 5:07 | 6:26 | faster than 81% |
| Roxzone: | 3:58 | 5:19 | faster than 82% |
| Runs (8 km) | 39:28 | 42:53 | faster than 70% |
| Stations (8) | 32:19 | ||
| Finish | 1:15:42 | 1:25:18 | 124th of 440 · faster than 71% |
485th of 1,788 Open Men (faster than 72%). Against the 54 who finished around 1:15:15: most time gained on SkiErg (0:28), most lost on farmers carry (0:47). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:21 | faster than 68% |
| SkiErg: | 3:51 | 4:26 | fastest in the field |
| Run 2: | 4:05 | 4:43 | faster than 78% |
| Sled push: | 2:48 | 3:07 | faster than 70% |
| Run 3: | 4:28 | 4:54 | faster than 72% |
| Sled pull: | 4:50 | 5:21 | faster than 65% |
| Run 4: | 4:24 | 4:51 | faster than 74% |
| Burpee broad jump: | 4:53 | 5:13 | faster than 59% |
| Run 5: | 4:36 | 5:05 | faster than 74% |
| Row: | 4:08 | 4:43 | faster than 98% |
| Run 6: | 4:42 | 4:53 | faster than 60% |
| Farmers carry: | 2:39 | 2:02 | faster than 14% |
| Run 7: | 4:30 | 4:51 | faster than 69% |
| Sandbag lunges: | 4:43 | 5:06 | faster than 64% |
| Run 8: | 4:37 | 4:57 | faster than 65% |
| Wall balls: | 6:04 | 6:00 | faster than 48% |
| Roxzone: | 5:34 | 6:46 | faster than 80% |
| Runs (8 km) | 36:21 | 40:24 | faster than 74% |
| Stations (8) | 33:56 | ||
| Finish | 1:15:54 | 1:23:44 | 485th of 1,788 · faster than 72% |
557th of 1,585 Open Men (faster than 64%). Against the 49 who finished around 1:20:34: most time gained on the eight runs (1:02), most lost on wall balls (1:39). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:10 | faster than 72% |
| SkiErg: | 3:54 | 4:24 | faster than 98% |
| Run 2: | 4:20 | 4:48 | faster than 78% |
| Sled push: | 2:48 | 3:02 | faster than 63% |
| Run 3: | 4:40 | 5:13 | faster than 77% |
| Sled pull: | 4:31 | 5:28 | faster than 76% |
| Run 4: | 4:46 | 5:12 | faster than 71% |
| Burpee broad jump: | 5:42 | 5:32 | faster than 46% |
| Run 5: | 4:59 | 5:21 | faster than 68% |
| Row: | 4:19 | 4:43 | faster than 92% |
| Run 6: | 4:59 | 5:12 | faster than 62% |
| Farmers carry: | 3:11 | 2:02 | faster than 5% |
| Run 7: | 4:56 | 5:12 | faster than 65% |
| Sandbag lunges: | 4:40 | 5:01 | faster than 61% |
| Run 8: | 5:56 | 5:56 | faster than 50% |
| Wall balls: | 7:38 | 6:23 | faster than 28% |
| Roxzone: | 5:38 | 7:05 | faster than 84% |
| Runs (8 km) | 38:23 | 41:20 | faster than 70% |
| Stations (8) | 36:43 | ||
| Finish | 1:20:39 | 1:26:02 | 557th of 1,585 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Guy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Riga 2025 · best of 3 | 4:34 |
| Sled push | 2:23 | Riga 2025 · best of 3 | 3:04 |
| Sled pull | 4:11 | Riga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:53 | Toulouse 2025 · best of 3 | 5:38 |
| Row | 4:08 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 2:32 | Riga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Riga 2025 · best of 3 | 5:20 |
| Wall balls | 5:07 | Riga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:21 | Toulouse 2025 · best of 3 | 41:47 |
| Roxzone | 3:58 | Riga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Guy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 440 Open Men
Shape of the race
This chart shows where Guy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Guy: faster than |
|---|---|
| Ski | 99% |
| Push | 56% |
| Pull | 60% |
| BBJ | 46% |
| Row | 97% |
| Carry | 18% |
| Lunges | 74% |
| Wall balls | 81% |
| Roxzone | 82% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guy beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guy: 39:35 running, 32:19 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (5:44) and the shortest the sled push (2:23).Below, Typical Open Men: 42:50 running, 35:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Guy | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:05 |
| SkiErg | 3:51 | 4:29 |
| Run 2 | 4:37 | 5:05 |
| Sled push | 2:23 | 2:26 |
| Run 3 | 5:04 | 5:24 |
| Sled pull | 4:11 | 4:28 |
| Run 4 | 5:09 | 5:29 |
| Burpee broad jump | 5:44 | 5:32 |
| Run 5 | 5:19 | 5:42 |
| Row | 4:12 | 4:47 |
| Run 6 | 5:15 | 5:33 |
| Farmers carry | 2:32 | 2:01 |
| Run 7 | 5:04 | 5:31 |
| Sandbag lunges | 4:19 | 4:54 |
| Run 8 | 5:24 | 6:02 |
| Wall balls | 5:07 | 6:26 |
| Roxzone | 3:58 | 5:19 |
| Finish | 1:15:42 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Riga 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
