NED Guusje Lomans
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,531st of 1,879 Open Women (faster than 18%). Against the 56 who finished around 1:53:16: most time gained on sled push (0:31), most lost on the eight runs (1:41). Runs 5 to 8 took 6:46 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:39 | faster than 49% |
| SkiErg: | 5:26 | 5:27 | faster than 52% |
| Run 2: | 5:44 | 5:28 | faster than 38% |
| Sled push: | 2:31 | 2:41 | faster than 62% |
| Run 3: | 6:24 | 5:46 | faster than 25% |
| Sled pull: | 6:27 | 5:15 | faster than 18% |
| Run 4: | 6:42 | 5:51 | faster than 20% |
| Burpee broad jump: | 9:10 | 7:04 | faster than 20% |
| Run 5: | 6:41 | 5:54 | faster than 23% |
| Row: | 6:30 | 5:29 | faster than 6% |
| Run 6: | 6:52 | 5:51 | faster than 18% |
| Farmers carry: | 3:22 | 2:20 | faster than 8% |
| Run 7: | 7:37 | 5:54 | faster than 10% |
| Sandbag lunges: | 6:15 | 5:11 | faster than 23% |
| Run 8: | 10:06 | 6:57 | faster than 9% |
| Wall balls: | 9:59 | 6:54 | faster than 14% |
| Roxzone: | 9:19 | 8:01 | faster than 27% |
| Runs (8 km) | 55:42 | 47:37 | faster than 18% |
| Stations (8) | 49:40 | ||
| Finish | 1:54:36 | 1:36:50 | 1531st of 1,879 · faster than 18% |
1,620th of 1,635 Doubles Women (faster than 0%). Against the 50 who finished around 1:46:47: most time gained on sandbag lunges (0:54), most lost on the eight runs (13:42). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:15 | 4:45 | faster than 0% |
| SkiErg: | 4:41 | 4:38 | faster than 43% |
| Run 2: | 8:58 | 5:48 | faster than 1% |
| Sled push: | 1:48 | 1:50 | faster than 57% |
| Run 3: | 9:06 | 6:01 | faster than 1% |
| Sled pull: | 5:00 | 4:03 | faster than 10% |
| Run 4: | 9:13 | 6:03 | faster than 0% |
| Burpee broad jump: | 5:16 | 4:15 | faster than 17% |
| Run 5: | 9:28 | 6:11 | faster than 0% |
| Row: | 6:00 | 5:03 | faster than 1% |
| Run 6: | 9:20 | 6:10 | faster than 0% |
| Farmers carry: | 2:21 | 1:51 | faster than 2% |
| Run 7: | 9:16 | 6:08 | faster than 1% |
| Sandbag lunges: | 3:59 | 3:36 | faster than 31% |
| Run 8: | 10:39 | 6:42 | faster than 1% |
| Wall balls: | 6:38 | 4:21 | faster than 2% |
| Roxzone: | 11:54 | 7:19 | faster than 1% |
| Runs (8 km) | 1:13:11 | 47:57 | faster than 0% |
| Stations (8) | 35:43 | ||
| Finish | 2:00:42 | 1:25:19 | 1620th of 1,635 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nienke Piers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Guusje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Guusje: faster than |
|---|---|
| Ski | 53% |
| Push | 62% |
| Pull | 18% |
| BBJ | 21% |
| Row | 6% |
| Carry | 8% |
| Lunges | 24% |
| Wall balls | 15% |
| Roxzone | 28% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guusje beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guusje's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (8:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guusje against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guusje: 55:46 running, 49:40 at the stations and 9:19 in the roxzone; the longest station was the wall balls (9:59) and the shortest the sled push (2:31).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Guusje | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:39 |
| SkiErg | 5:26 | 5:27 |
| Run 2 | 5:44 | 5:28 |
| Sled push | 2:31 | 2:41 |
| Run 3 | 6:24 | 5:46 |
| Sled pull | 6:27 | 5:15 |
| Run 4 | 6:42 | 5:51 |
| Burpee broad jump | 9:10 | 7:04 |
| Run 5 | 6:41 | 5:54 |
| Row | 6:30 | 5:29 |
| Run 6 | 6:52 | 5:51 |
| Farmers carry | 3:22 | 2:20 |
| Run 7 | 7:37 | 5:54 |
| Sandbag lunges | 6:15 | 5:11 |
| Run 8 | 10:06 | 6:57 |
| Wall balls | 9:59 | 6:54 |
| Roxzone | 9:19 | 8:01 |
| Finish | 1:54:36 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:05 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
